Follow the feeling.
I make decisions based on feeling. I get shit for it from time to time, but I have found that when I follow the feeling the mind comes in and figures out the rest. It’s served me well.
Relationships.
Work.
Friendships.
Go this way.
Say this.
Don’t say anything.
That feeling sense of our bodies is often overlooked but it’s always guiding us. We need only to pay attention.
Do you follow what you’re feeling? I know I can’t be the only one. Sound Healing has amplified it for me! The practice of using Sound to capture mind chatter to find Stillness has had a profound affect on my life.. Crystal bowls, chanting, drumming, breath... all vibrational tools that help us connect to our physical, mental, emotional, and spiritual bodies.
I don’t always want to act upon the feeling or awareness that comes through. And sometimes I make it hard on myself by resisting... but it always ends up showing me the truth. And while the truth can be hard to accept, it can also be liberating.
<3
Danielle