Sound is a powerful tool for transformation. When we combine Sound + Community we cultivate self empowerment and find healing that transcends the challenges we currently face both individually and collectively.
About:
::::Sound On:::: was created for the SoundEmbrace Sound Healing Certification Program students to have their first group public sound session as their final project.
Danielle will introduce your practitioner and then "pass the mic" for them to lead you in a truly one of a kind experience. Every sound bath session will be different and unique to the guest practitioners topic and intention.
After the sound healing session we will stick around for a 30 minute Q & A.
Get the most out of our time together:
1. Find a comfortable quiet spot where you will not be disturbed (sitting or laying down - your pick!)
2. Get cozy! Grab a blanket, pillow, or eye mask
3. Have some water available so that you can hydrate after the experience
4. Headphones for optimal sound
5. Please note that your experience will also be determined by your internet connection.
6. Turn off notifications on your phone, device, or computer so you may fully immerse yourself in the experience.
Common Feedback from Sound Bath Experiences Include :
Reduced stress, anxiety, and depression, a calm mind and increased mental clarity, reduced pain, emotional release and clearing of emotional blockages, relaxation, better sleep, self discovery and transformation, and spiritual connection.
Description for this evenings session:
When we are relaxed, our bodies are best supported to heal, ground, and connect to our inner selves. This sound immersion supports you in relieving stress, reducing pain, and strengthening your mind body connection. Each class is curated using acoustic sound therapy instruments such as quartz crystal bowls, chimes, and drum. We'll relieve tension and clear blocks leaving our time feeling centered, refreshed, energized, and fully present and connected with the world around you.
Get to know your Practitioner:
As the founder of Blue Flow Sound, Katie believes that movement & sound are an expression of the human experience. Through her studies at University WI- Madison with a degree in dance, and certification in Sound Healing Therapy through the SoundEmbrace Institute, her love of the holistic arts has always been with her. She has spent a 10+ year corporate career creating customer experiences before continuing to become a yoga certified instructor (RYS-200) and Reiki Master.
Katie works with high achievers who struggle to "do it all" with finding the time and how to slow down and connect with oneself. She works to build customized experiences for others looking to find more energy, sleep better, connect to your best self, heal, or just take a moment to chill out!