Sound Breath
"Restore your connection and trust in your breath through sound."
The breath is intrinsically connected to all systems of the body. In our time together we will explore the depths of our breath, rehabilitating our trust and safety within it. You will begin your journey by connecting to simple, yet powerful somatic seated postures that will support you in anchoring into a grounded state within your physical body.
You will then transition into comfortably laying down, allowing the soothing sounds of quartz crystal bowls to lead you into a deeper relaxed state.
This is a private session for Emory University Students.
What to bring?
Eye Mask.
Yoga Mat
Water
And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)
Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:
• relief from stress or anxiety
• pain reduced
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• better sleep
• spiritual connection, integration and wholeness.
I am here to help:
You are never alone.
If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.
If you have questions after you leave, you are welcome to email Danielle as well.
We also have a SoundEmbrace Membership Site that is $22 a month that has professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)
PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.
COVID Precautions:
Space is limited. Please DO NOT sign up if you have tested positive for COVID, have been exposed , or have symptoms.
We are asking that guests wear masks moving through the studio (entering, exiting, bathroom, etc) until seated, then it is up to you if you allow masks to be on or off since it is a private event.
Limited space. Please register online ahead of time.
Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this.
Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.