Rest & Restore
Donation/Pay what you can virtual Sound Bath.
I invite you, and all the energy you are working with, to be held in a sea of sound.
Escape the chaos, the mind chatter, and the endless to do's, and land, even for just a moment, in an environment designed to give you the opportunity to release effort and the need to work.
Simply rest and restore, allowing us to nurture and nourish you through sound.
A sound bath is an immersive sound experience designed to support your body in going into the relaxation response. It is a non invasive and complementary addition to your workout or restorative practices.
All you have to do is lay down, close your eyes, Rest and Restore! You don’t want to miss this Donation/Pay what you can virtual Sound Bath!
Doors open at 5:50pm CST
No entry past 6:10pm CST
End by 7:00pm CST
What to bring?
Eye Mask.
Yoga Mat (to lay on. No movement practice)
Water
And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)
Sound Healing Sessions have shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in Sound Healing Immersion include:
• relief from stress or anxiety
• pain reduced
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• better sleep
I am here to help:
You are never alone.
If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.
If you have questions after you leave, you are welcome to email Danielle as well.
We also have a SoundEmbrace Membership Site that is $22 a month that has professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)