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Community Sound Bath with Sound Frame

  • SoundEmbrace - Virtual (map)

Sound is a powerful tool for transformation. When we combine Sound + Community we cultivate self empowerment and find healing that transcends the challenges we currently face both individually and collectively.

About:

::::Sound On:::: was created for the SoundEmbrace Sound Healing Certification Program students to have their first group public sound session as their final project.

Danielle will introduce your practitioner and then "pass the mic" for them to lead you in a truly one of a kind experience. Every sound bath session will be different and unique to the guest practitioners topic and intention.

After the sound healing session we will stick around for Q & A.

About Donations:

Goal $10k

Once SoundEmbrace meets this goal we will launch an opportunity amongst the graduates of the SoundEmbrace Sound Healing Certification Program Alumni to create a job opportunity for themselves.
The winning proposal will create free sessions for the public/organization that is alignment with their mission. SoundEmbrace will pay them to do it.

This is our first endeavor into this new way of creating job opportunities for sound practitioners. I look forward to sharing the journey with you.

Currently, we have $234.00

Get the most out of our time together:

1. Find a comfortable quiet spot where you will not be disturbed (sitting or laying down - your pick!)

2. Get cozy! Grab a blanket, pillow, or eye mask

3. Have some water available so that you can hydrate after the experience

4. Headphones for optimal sound

5. Please note that your experience will also be determined by your internet connection.

6. Turn off notifications on your phone, device, or computer so you may fully immerse yourself in the experience.

Common Feedback from Sound Bath Experiences Include :

Reduced stress, anxiety, and depression, a calm mind and increased mental clarity, reduced pain, emotional release and clearing of emotional blockages, relaxation, better sleep, self discovery and transformation, and spiritual connection

Description for this evenings sound bath:

A sound bath is an effective way to quickly launch deep therapeutic and restorative processes in our body and bring the mind to a creative and dream-like state. It uses sound vibrations of various musical instruments (in this session, I’ll be using crystal bowls and a tibetan bowl) to induce deep relaxation and a rejuvenating response. Our focus for this session will be body positivity and self-love. Arrive with an open heart and leave with an abundance of love!

Get to know your Practitioner:

Kristina Stasi founder of Sound Frame

“Re-framing your mindset through Sound Healing.”

Kristina Stasi teaches self-love, empowerment, and uses the HAES (Health at Every Size) approach to help those heal through sound.

As the founder of Sound Frame, Kristina is a certified Sound Healing Practitioner through the SoundEmbrace Institute, as well as a trained singer, actress, and improviser. Her specialties are body acceptance, self-love, empowerment, stress relief, anxiety relief, and treating insomnia. She also helps with chronic pain stemming from autoimmune diseases.

After being diagnosed with multiple autoimmune diseases herself, Kristina became a Sound Practitioner in order to help others while self-healing. She also felt drawn to this community to create a safe space for people of all shapes and sizes. She practices HAES which is a peaceful movement that creates an inclusive and respectful community, and supports people of all sizes in finding compassionate ways to take care of themselves.

Kristina is a feminist and an ally to the LGBTQ+ and BIPoC communities.

IG: @stasi.kristina

https://kristinastasi.com/sound-frame/