Sound is a powerful tool for transformation. When we combine Sound + Community we cultivate self empowerment and find healing that transcends the challenges we currently face both individually and collectively.
About:
::::Sound On:::: was created for the SoundEmbrace Sound Healing Certification Program students to have their first group public sound session as their final project.
Danielle will introduce your practitioner and then "pass the mic" for them to lead you in a truly one of a kind experience. Every sound bath session will be different and unique to the guest practitioners topic and intention.
After the sound healing session we will stick around for Q & A.
About Donations:
Current Goal $10k
Once SoundEmbrace meets this goal we will launch a competition amongst the graduates of the SoundEmbrace Sound Healing Certification Program Alumni where they will have the opportunity to create a job opportunity for themselves.
The winner of the competition will create free sessions for the public/organization that is alignment with their mission and SoundEmbrace will pay them to do it.
This is our first endeavor into this new way of creating job opportunities for sound practitioners. I look forward to sharing the journey with you. We will soon have a page on our website sharing where we are in the process.
Currently, we have $305.00
Get the most out of our time together:
1. Find a comfortable quiet spot where you will not be disturbed (sitting or laying down - your pick!)
2. Get cozy! Grab a blanket, pillow, or eye mask
3. Have some water available so that you can hydrate after the experience
4. Headphones for optimal sound
5. Please note that your experience will also be determined by your internet connection.
6. Turn off notifications on your phone, device, or computer so you may fully immerse yourself in the experience.
Common Feedback from Sound Bath Experiences Include :
Reduced stress, anxiety, and depression, a calm mind and increased mental clarity, reduced pain, emotional release and clearing of emotional blockages, relaxation, better sleep, self discovery and transformation, and spiritual connection
Description for this evenings sound bath:
The Space Between: Restorative + Sound Bath
Get ready to rest and restore during this time of reset and release before the New Year. The holidays are behind us, and there's a new year of opportunity before us. You will be guided through restorative postures to help settle the mind and body. Meditation will then guide you into an amazing multi-sensory experience of Sound Bath using the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit . Discover the power of sound to transform consciousness, heal the mind, and calm the body. Please create a space in your home free of distraction, and have a blanket handy, something cozy and comforting, along with any other props such as bolsters or blocks.
Get to know your Practitioner:
Heather Ruth founder of Serenbe Yoga + Bodyworks
“Serenbe Yoga + Bodyworks is a boutique yoga studio nestled in the Wellness community of Serenbe. Our offerings reconnect you with your mind, body + spirit while immersed in the healing powers of Mother Nature.”
After leaving a high stress career that left her sick and tired, Heather made her way to teaching yoga and becoming the owner of Serenbe Yoga. Her journey to yoga began as a way to manage stress and gain physical strength. She received her Thai Yoga Therapist certification and 200 RYT in Costa Rica specializing in Restorative and Breath Work, and attained her 300 RYT through The Maze Method, which focuses on alignment. She is also certified in Aerial Yoga and Yoga Nidra. As a Sound Healing Practitioner, certified by Sound Embrace Institute, she enjoys incorporating elements of sound healing in her classes, and also nature immersive sound healing experiences in Serenbe. A proud Mom to 5 Nigerian Goats (in addition to daughter Madison), most weekends Heather can be found teaching Goat Yoga at The Animal Village at Serenbe. Heather's classes are light hearted and meditative in nature.
IG: @serenbeyoga
FB: @serenbeyoga
website: www.serenbeyoga.com