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Community Sound Bath with Monarch Music Therapy

  • SoundEmbrace - Virtual (map)

Sound is a powerful tool for transformation. When we combine Sound + Community we cultivate self empowerment and find healing that transcends the challenges we currently face both individually and collectively.

About:

::::Sound On:::: was created for the SoundEmbrace Sound Healing Certification Program students to have their first group public sound session as their final project.

Danielle will introduce your practitioner and then "pass the mic" for them to lead you in a truly one of a kind experience. Every sound bath session will be different and unique to the guest practitioners topic and intention.

After the sound healing session we will stick around for a 30 minute Q & A.

About Donations:

Current Goal $10k

Once SoundEmbrace meets this goal we will launch a competition amongst the graduates of the SoundEmbrace Sound Healing Certification Program Alumni where they will have the opportunity to create a job opportunity for themselves.

The winner of the competition will create free sessions for the public/organization that is alignment with their mission and SoundEmbrace will pay them to do it.

This is our first endeavor into this new way of creating job opportunities for sound practitioners. I look forward to sharing the journey with you. We will soon have a page on our website sharing where we are in the process.

Currently, we have $171.00

Get the most out of our time together:

1. Find a comfortable quiet spot where you will not be disturbed (sitting or laying down - your pick!)

2. Get cozy! Grab a blanket, pillow, or eye mask

3. Have some water available so that you can hydrate after the experience

4. Headphones for optimal sound

5. Please note that your experience will also be determined by your internet connection.

6. Turn off notifications on your phone, device, or computer so you may fully immerse yourself in the experience.

Common Feedback from Sound Bath Experiences Include :

Reduced stress, anxiety, and depression, a calm mind and increased mental clarity, reduced pain, emotional release and clearing of emotional blockages, relaxation, better sleep, self discovery and transformation, and spiritual connection

Description for this evenings sound bath:

During this session, you will be guided through a progressive muscle relaxation and brought gently into the sound experience which is intended to feel deeply relaxing and restorative, but also bring you on an internal journey, providing space for whatever needs to be heard and seen.

Get to know your Practitioner:

Jenn Gietzen founder of Monarch Music Therapy

“Quiet your mind and open your heart to hear the song your soul sings.”

Jenn is a board certified music therapist who has been working in schools and private settings with children and adults for 20 years, using music and sound to enhance the quality of their lives. She loves using sound to help people relax, destress and shift perspectives, helping them release beliefs that may not support their well-being. Jenn also incorporates mindfulness, meditation and deep listening skills into her sessions, giving participants simple tools to integrate into their daily lives to help feel more present and aware.

www.monarchmusictherapy.com

IG: @monarchmusic_therapy