atlanta tech

45% percent of Americans say that poor or insufficient sleep affected their daily activities...

45% percent of Americans say that poor or insufficient sleep affected their daily activities at least once in the past seven days, according to the National Sleep Foundation’s inaugural Sleep Health Index™ Having trouble sleeping can have a wide-range of negative effects on your health, so it's something you should take seriously. For example, it makes you less safe behind the wheel and increases your long-term risk of medical conditions such as obesity and heart disease. (to name only a few!) Though medical sleep aids may work quickly to help you drift off, they can have awful side effects and aren't good to use long term. Luckily, there is another treatment for sleepless nights that's cheap, isn't habit-forming, and is non-invasive: Sound Healing Music.

Sound Healing Music has a direct effect on the parasympathetic nervous system, which helps your body relax and prepare for sleep. It also has the power to slow your heart rate and breathing, lower your blood pressure, and may trigger your muscles to relax. “The findings from the Sleep Health Index demonstrate a need for sleep health improvement,” said David Cloud, CEO of the National Sleep Foundation. “Sleep is an important factor in overall health. We suggest that Americans and their doctors talk about sleep as a vital sign of health and well-being.” If you would still like to donate to help create this sound healing app that will have an Insomnia section, you can through the link in the bio. I will be in the recording studio today! Make sure to watch my Instagram Live to see what's up! More on sleep! AND how the Soundembrace app will support your health journey to come!

<3 Danielle

Afternoon Cup Introspection/ Beet Juice / Oct 16th / 12:59pm / Atlanta, GA.

Afternoon Cup Introspection/ Beet Juice / Oct 16th / 12:59pm / Atlanta, GA. //

WOW! Just 2 days ago I had a little over $1000 raised... NOW I AM JUST OVER $3000!!! This is a pretty emotional process to go through... humbling to say the least.... I don't even know half of you who have donated! (That's incredible) My heart is full... so thankful. THIS. Well... this means so much... 14 hours left. The link to it is in the bio. It goes on to share more detail about the impact this is will make, and science. Thank you for being on this journey with me!

<3 Danielle

Morning Cup Introspection/ Almond milk Chai Latte / Oct 16th / 9:34am / Atlanta, GA.

Morning Cup Introspection/ Almond milk Chai Latte / Oct 16th / 9:34am / Atlanta, GA. //

Good morning!! Just 18 hours left to support Soundembrace wellness app. Thank you for your messages, ideas, and hugs! Especially the hugs!!! I've needed them. It's been "one of those weeks"... you know the kind.. the kind where the overwhelm makes you second guess things. Even second guessing yourself. These moments are such blessings though. You get to see what you are made of, and if you don't like what's coming up, you can change it! I find so much strength in looking back at what I have accomplished in this field; providing sound healing for corporate companies like LinkedIn, Wix, and Casper. Collaborating with LuLuLemon and Studio Mix SF. And what I feel is my biggest accomplishment, is working with Paradigm San Francisco supporting kids dealing with various degrees of trauma. SHOOT! I'm also teaching other practitioners to do this and have 4 people I hire to do sound healing work from contracts I obtain! This overwhelm is temporary. To be a part of helping so many people see and experience life in a new way... is a reward I'm willing to sacrifice and work for. I wish this was around when I was sick and loosing hope... The link for the campaign is in the bio. Please donate $5. It is a small amount that will help in a big way! Thank you so much! 

<3 Danielle

As many of you know, I launched a crowdfunding page to help​ with the financial weight of creating something BIG!

As many of you know, I launched a crowdfunding page to help​ with the financial weight of creating something BIG! A sound healing app. There are only 2 days left in my crowd funding efforts and I need your help… and in a BIG WAY!

The humbling truth is… I am nowhere near my goal and the campaign ends THIS​ Monday, October 16th at 1pm EST​. Regardless of meeting the goal​, the app is still being made!

However, having your support would alleviate some of this financial weight in making this happen. Donating just $5 is extremely helpful. Asking your friends and family to donate $5 could be a Game Changer! You can find the link to donate in the bio. Thank you for believing in me. Thank you for believing in this mission.

<3 Danielle