Join us for a serene and soulful sound bath session as we celebrate the first anniversary of Archive! It's not just a milestone for the studio; it's a celebration of community, resilience, and the journey of well-being we've all embarked on together.

Morning Renewal

In honor of their one-year anniversary, we're embracing the theme of "Morning Renewal." This theme reflects the essence of the studio – a place where physical strength meets inner peace, where movement aligns with breath, and where each session is a step towards holistic wellness.

This sound bath session will be a journey of introspection and communal celebration. As we immerse ourselves in the resonant vibrations of the sound bath, we'll be encouraged to reflect on our personal growth over the past year and how our individual journeys of fitness, health, and mindfulness contribute to our collective strength and harmony.

As we mark this special anniversary, let's come together to renew our commitment to personal growth and well-being. This sound bath is more than just a celebration; it's an opportunity to deepen our connection with ourselves and with each other, fostering a sense of renewal and readiness for the journey ahead.

Whether you're a seasoned member of our studio or new to our community, this sound bath session is a perfect way to honor your path to wellness and be part of a shared experience of community, gratitude, and growth.

Doors open at 8:50 am 
No entry past 9:10 am  (Doors will lock)

Suggestions on what to bring?

1. Eye Mask.

2. Yoga Mat

3. Water

4. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

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I am here to help:

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is $22 a month that has professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

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Location::

Archive by PM Method
600 Olde English Circle Suite 112
Birmingham, AL 35223

PARKING ::
Street parking is available.

PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person. 

No cash at the door.  Limited space. Please register online ahead of time.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.