Jess Pfeffer Holistic Event Planning and Jessica Lange bring you “Tuesday Recess”, Season 2, our bi-monthly wellness series. You can expect something fresh in each session from meditation and breathwork to ayurvedic tea tasting. We are bringing together the best local holistic practitioners in Atlanta to help you carve out this time for yourself and celebrate your mind, body, and soul in our intimate space. This is the necessary self care you need in your life!
This session is featuring Jess Pfeffer + Danielle Hall, complemented with Natalie's Juices and Powered by lululemon.
Welcome to Tuesday Recess: Soul Sanctuary
Dive into the transformative practice of yoga, where Jess Pfeffer guides you through a hatha flow which seamlessly blends with moments of stillness and meditation. This practice is more than just physical—it's a journey inward, inviting reflection, introspection, and a reconnection with your inner self. As the yoga session gently fades, Danielle Hall takes you deeper into relaxation with a full sound bath experience. Imagine the harmonious sounds of singing bowls, gongs, and chimes enveloping you, their vibrations resonating through every cell, guiding you to a state of profound tranquility and healing. This beautiful blend of practices gently guides you to your soul sanctuary within.
Please bring:
blankets, pillow or anything you'd like to support yourself during the sound portion
Tickets are non refundable, but can be transferred or donated.