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Renew: A Sound Bath Session to Awaken the Adventurous Spirit Within with True40 Studio and SoundEmbrace

  • True40 2201 2nd Avenue South Birmingham, AL, 35233 United States (map)

Renew: A Sound Bath Session to Awaken the Adventurous Spirit Within!

Join us in celebrating the radiant energy of Summer with a deeply nourishing sound bath session to awaken and activate the adventurous spirit within. Summer months are upon us and it's an opportunity to acknowledge the abundance of the season, and to come back to ourselves; focusing inward so we can connect to the energy of what Summer offers us. 

During this sound bath, we'll harness the transformative energy of Summer, guiding you to:

 Tap into Your Inner Light: Let the soothing sounds wash over you, awakening a sense of renewal and your adventurous spirit!

 Pause & Reflect: Connect with the rhythms of the season as you reflect on what is currently blooming in your life. 

 Gratitude & Self-Care: Express gratitude for what is present and for what is to come, as you awaken and activate the adventurous spirit within!

New to a sound bath? We are so glad you're here!

Hello! My name is Danielle Hall, and I'm the founder and CEO at SoundEmbrace. While there are many expressions of a sound bath session, I believe that it is important to ground into the science of sound, and how it affects the mind and body so that each session is strategically facilitated to support my clients in achieving what's called the Relaxation Response. 

When your mind and body feel at peace, your perspective shifts around what is possible for your life. These strategic sessions are transformative as they create a sound environment for the body to go into its own natural healing processes; relieving stress, reducing pain, and regaining clarity and focus to find a renewed sense of self empowerment. With over a decade of experience in the field working with adults and children with various health and wellness challenges, and currently working on my dissertation for my Doctor of Philosophy, Ph.D., specializing in Holistic Life Coaching, I have found Sound Healing Sessions to be a powerful noninvasive, complementary tool for many of our health and life goals.