Sound has the power to bring healing and shift consciousness to an empowered state of being.
It helps us feel and move energy. It’s there to carry us through the beautiful spectrum of emotions we hold and need expressed, it’s a tool for inspiration, motivation, and empowerment. More importantly, sound helps us heal.
Upon check in, you will be gifted an eye mask and rose quartz crystal.
In our time together you will be asked to breathe as a group. With each unified breath we become stronger and stronger. With every audible exhale you prepare for the sound journey that awaits. Your rose quartz sits weighted in your hand as a reminder of love, gratitude, forgiveness, and compassion for whatever may arise in the journey ahead.
You will be guided into unified humming as a group. Bathing in the amplified, soothing sounds of the collective hum further prepares you to travel into the depths of what you’re holding mentally and emotionally. Here, with the help of multiple guest Sound Practitioners (Danielle Hall, Stephanie Gleason and Kristina Stasi), the sounds build all around you as you allow a vibrational cleansing to shake up, and move out what no longer serves.
The sounds will ebb and flow into a peaceful symphony of vibrations enveloping your mind body, soothing the nervous system and rejuvenating spaces of Self ready for healing. As the sound of the crystal bowls fade, and the twinkling of chimes sing, you will come back from your sound journey into a collective OM, remembering that you are not alone. You never were…
How do I dress?
Please dress comfortably as you will be laying down on the floor. You will be asked to take off your shoes, so please wear socks if that will be more comfortable.
What to bring?
Yoga Mat
Water
And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, yoga mat, etc.)
Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:
• relief from stress or anxiety
• pain reduced
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• better sleep
• spiritual connection, integration and wholeness.
You may also choose to use:
Uber: You can use the code: danielleh9306ue for $5 off your first two rides
PLEASE NOTE: Sound Baths are not recommend for women in their first to 8 weeks of pregnancy, not recommended to those with thrombosis, or sensory challenges. Those prone to seizures please consult your doctor about monaural beats.
Media.
There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this.
Return Policy:
There are no refunds and tickets are non transferable.