Sound is a powerful tool for transformation. When we combine Sound + Community we cultivate self empowerment and find healing that transcends the challenges we currently face both individually and collectively.
About:
::::Sound On:::: was created for the SoundEmbrace Sound Healing Certification Program students to have their first group public sound session as their final project.
Danielle will introduce your practitioner and then "pass the mic" for them to lead you in a truly one of a kind experience. Every sound bath session will be different and unique to the guest practitioners topic and intention.
After the sound healing session we will stick around for a 30 minute Q & A.
Get the most out of our time together: RESTORATIVE YOGA + SOUND BATH
1. Find a comfortable quiet spot where you will not be disturbed (sitting or laying down - your pick!)
2. Get cozy! Grab a blanket, pillow, or eye mask
3. Have some water available so that you can hydrate after the experience
4. Headphones for optimal sound
5. Please note that your experience will also be determined by your internet connection.
6. Turn off notifications on your phone, device, or computer so you may fully immerse yourself in the experience.
Common Feedback from Sound Bath Experiences Include :
Reduced stress, anxiety, and depression, a calm mind and increased mental clarity, reduced pain, emotional release and clearing of emotional blockages, relaxation, better sleep, self discovery and transformation, and spiritual connection.
Description for this evenings session:
Join me for a Restorative sound immersion. I will be guiding you through some restorative yoga poses and into a meditative state so your body, mind and spirit can relax and restore! The class will take place on the day of the New Moon in Leo so we will meditate on courage, self-care, and grounding in our being so we step out into the world with confidence.
Get to know your Practitioner:
Miriam Navarrete is a Certified Sound Healing Practitioner by SoundEmbrace Institute. She applies her classical music background and her deep passion for energetic healing to provide clients a well-balanced yet playful sound healing experience. With a B.A. in Music Theater from New Jersey City University, 200 hour Yoga Teaching certification, and Reiki practitioner certification she carefully takes time to find the most empowering modalities to offer healing to her clients.
IG: @aum_milani