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Sound On - Community Sound Bath with Julia Cohen

  • SoundEmbrace - Virtual (map)

Sound is a powerful tool for transformation. When we combine Sound + Community we cultivate self empowerment and find healing that transcends the challenges we currently face both individually and collectively.

About:

::::Sound On:::: was created by Danielle Hall, the founder of SoundEmbrace to create an opportunity for her Sound Healing Certification Students to share their passion work in while serving the community in a free virtual sound bath.

Danielle will introduce your practitioner and then "pass the mic" for them to lead you in a truly one of a kind experience. Every sound bath session will be different and unique to the guest practitioners topic and intention.

After the sound healing session we will stick around for a 30 minute Q & A.

Get the most out of our time together:

1. Find a comfortable quiet spot where you will not be disturbed (sitting or laying down - your pick!)

2. Get cozy! Grab a blanket, pillow, or eye mask

3. Have some water available so that you can hydrate after the experience

4. Headphones for optimal sound

5. Please note that your experience will also be determined by your internet connection.

6. Turn off notifications on your phone, device, or computer so you may fully immerse yourself in the experience.

Common Feedback from Sound Bath Experiences Include :

Reduced stress, anxiety, and depression, a calm mind and increased mental clarity, reduced pain, emotional release and clearing of emotional blockages, relaxation, better sleep, self discovery and transformation, and spiritual connection

Description for this evenings sound bath:

Join me for this powerful and meditative sound experience. Like any instrument, our bodies and nervous systems require regular tuning in order to exist in harmony. Sound helps to facilitate shifts in our brainwave state by using entrainment. A sound bath is a sacred journey that relaxes the mind and body, clears the subconscious, and activates your body's natural healing abilities. Awaken to your true essence as your mind clears and body melts into relaxation. I will be playing a variety of crystal bowls, chimes and rainstick to bring you through the healing journey. The focus will be on the third eye, the center of discernment and imagination, also relating to the note A. As I bring your heart, note F, into congruence with your powerhouse of intuition, this intention is to provide deeper clarity- awakening the spirit, mind and body. Come discover your true dreams and desires. Expect to feel a deep sense of relaxation, lightness in the body and clarity of the mind as you release past emotional and physical issues. 

Get to know your Practitioner:


Julia Cohen:::
Helping you find clarity

Julia began her health journey In 2014. On a mission to heal her hypothyroidism she got on the path of holistic health. This eventually led to her becoming a detoxification specialist and now a sound healer. She is passionate about helping others enhance their wellbeing through holistic modalities.