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Join Kelsey Reed Armbruster of Innercise Yoga, LLC and Danielle Hall ofSoundembrace for an afternoon at Yoga Collective for a deep yin practice accompanied by a soothing sound bath. Connect with your inner light as we breathe to create space and openness for body, mind, and spirit.
Danielle will guide you on a meditation accessing your internal wisdom, love, and truth. This will followed by a journaling session meant to ground you deeper into that feeling. With our intentions at heart, Kelsey Reed will then lead you to embody your practice through yoga. This yin/restorative sequence seamlessly unfolds into an extended sweet savasana sound bath.