This class was designed to support you in compassionately meeting your body where it is so that you may build a foundation for where you want to go. Taylor Briggs will lead a 50 minute flow, followed by a 40 minute extended savasana accompanied by a sound bath by Danielle Hall from SoundEmbrace creating ease and flow within your new alignment.
What to bring? Yoga Mat Water And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, yoga mat, etc.)
Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:
• relief from stress or anxiety
• pain reduced
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• better sleep
• spiritual connection, integration and wholeness.
Free Parking You may also choose to use: Uber: You can use the code: danielleh9306ue for $5 off your first two rides
PLEASE NOTE: If you have a history of seizures, or currently have thrombosis, please speak with your doctor before signing up. Sound Baths are not recommend for women in their first to 8 weeks of pregnancy.
Media. There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this.
Return Policy: There are no refunds and tickets are non transferable.
