( Those who lost their homes in the fire please email yinyogamedicine@gmail.com )
Sound Healing is like a deep tissue massage on a cellular level. Restorative Yoga nourishes and massages the connective tissue of our body. The combination of long held stretches, with the vibrations of crystal bowls, can have profound, positive effects on the body, mind and spirit.
In her sound healing, Danielle Hall of Soundembrace uses the resonance of quartz crystal bowls, gongs and chimes. The use of sound and vibration bring harmony and alignment to the physical, mental, emotional and spiritual being.
This 90 minute workshop includes: - Intention setting for individual and collective healing. - Lorraine Perez will guide you through a 60 minute gentle practice of long held, seated and lying down stretches accompanied with sound healing. - In savasana (relaxation pose), you will lie down, close your eyes and receive wave after wave of a 30 minute Sound Bath session.
-Please bring yoga mat (pillow, blanket, optional, if you like). Props will be provided. Comfortable clothes are highly encouraged. This practice is available to all levels and abilities.
Price: 35$ preregistration $40 at door Space is limited, so preregistration is highly recommended.
