Dr. Mitchell Gaynor Pioneered the Use of Sound

Dr. Mitchell Gaynor pioneered the use of sound, chanting, and music in conjunction with metal and crystal singing bowls as an adjunct to conventional medical therapy.

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It is all within reach…⁣

It is all within reach…⁣

It is all within reach even when we can not clearly see. While there may be layers to someones experience, what I witness over and over is how sound healing sessions have the power to shift conscienceness to an empowered state of being. ⁣

This isn’t theory. This isn’t just something I have read out of a book, or have found in research studies. This is something Ive seen with my own eyes over the last 10+ years of facilitating sound bath sessions and teaching sound healing classes and certification.⁣

I have seen this through working with the kids at @paradigmtreatment center and @katesclub . Kids navigating some pretty heavy, complex emotions, trying to find their place in the world and their role in it to WANT TO LIVE… ⁣

Sessions for patients at the Womens Cardiovascular Center at @piedmonthealth where the session inspired a renewed faith that IT IS POSSIBLE feel good in their bodies again. ⁣

Sessions for corporate companies like @spotify , @cnn special reports team @cocacola , @lululemon , @linkedin , and @salesforce that supported employees in feeling cared for by their employers and supporting inspiration of new ideas and thought models that TRANSCEND the user experience. ⁣

Sessions for the community + empowering other sound healers! Re-envisioning the concept of health and wellness. What accessibility means to different communities, and creating safe space for you to be SEEN, HEARD, and REPRESENTED. ⁣

What do you desire to manifest? ⁣

How do you want to feel? ⁣

What do you want life to look like? ⁣

What would you be doing? ⁣

It’s more within your reach than you think. ⁣

Link in bio for an upcoming EPIC in person sound bath with multiple sound practitioners (limited space for social distancing) benefitting Callanwolde Music program. Wed. Oct 20 ⁣

Also! FREE virtual community sound bath session from @monarchmusic_therapy who has JUST graduated the SoundEmbrace Sound Healing Certification Program! This Wed, Oct 13.

Sign up while spaces are still available! Can’t wait to high-five and hug you!

Research by Stanford Medical Center

Meditation can half the length of time it takes someone with insomnia to get to sleep, according to research by Stanford Medical Centre.

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EPIC sound bath session on the books

EPIC sound bath session on the books!

Sound has the power to bring healing and shift consciousness to an empowered state of being.⁣

It helps us feel and move energy. It’s there to carry us through the beautiful spectrum of emotions we hold and need expressed, it’s a tool for inspiration, motivation, and empowerment.⁣

More importantly, sound helps us heal.⁣

SoundEmbrace is thrilled to partner with @martinaalbanomusic and @bill_zimmerman from the Callanwolde Music Program to create a sound experience for personal transformation and growth.⁣

Upon check in, you will be gifted an eye mask and rose quartz crystal, then led to a short path leading to a lush green area of Callanwolde's amphitheater. Lay out your yoga mat and take in the view of beautiful flowers and foliage before laying down for an epic sound bath experience co facilitated by 8 graduates of the SoundEmbrace Sound Healing Certification Program. ⁣

As you are surrounded and enveloped by sounds of multiple gongs, drums, and crystal bowls, the experience will be an epic one, sure to REVIVE the spirit! ⁣

Link in bio for the calendar link to sign up. Space is limited as we are social distancing.

Uh! I can’t wait!!!

Brainwave Entrainment

Brainwave entrainment is a method to stimulate the brain into entering a specific state. This elicits the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

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Quote by St. Ambrose

The prime objective of all Initiatory music in the Temples of Antiquity was to bring about physical purification and renewal, mental stimulation and alertness, spiritual exhilaration, and Illumination. - St. Ambrose (who brought the diatonic scale of Pythagoras to the Church) (340-397)

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Quote by Novalis, The Encyclopedia

"Each illness has a musical solution. The shorter and more complete the solution, the greater the musical talent of the physician." - Novalis, The Encyclopedia

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Quote by William Shakespeare

Music can minister to minds diseased, pluck from the memory a rooted sorrow, raze out the written troubles of the brain, and with its sweet oblivious antidote, cleanse the full bosom of all perilous stuff that weighs upon the heart. - Shakespeare, William (1564-1616)

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I don’t have orange to wear today

I don’t have orange to wear today, but I do have an orange mug to sit with in going inward on this day of remembrance.

Today is orange T-shirt day, a National Day of Remembrance for Indian Residential Schools.

“Currently 6509 Indigenous children have been unearthed from unmarked mass burial graves.”

This is heavy. This is raw. Another chapter of mourning from yet another uncovered truth of our collective history.

Looking at how the choices of my ancestors weave into the tapestry of our present understanding and perspective in which we operate, while feels overwhelming and bigger than me, further feeds the fire within to continue this challenge of weaving a new collective pattern.

We have to continue to look at what our ancestors have done… The truth telling has always been there. We have just not been receptive. Just like not dealing with your own shadow, collectively we are being forced to look at the wound we have turned our backs on.

Sitting with this.

Musical Medicine

The magic of “Musical Medicine” will come into its own. The application of such healing potencies will not be limited just to man’s body and mind. It will be an agency for building and healing his soul as well. - Corinne Heline (1882-1975)

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Quote by Albert Einstein

If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music. - Albert Einstein (1879-1955)

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Quote by Beethoven

Music is the mediator between the life of the senses and the life of the spirit. - Beethoven (1770-1827)

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Quote by Alexandra David-Neel

All things are aggregations of atoms that dance & by their movement produce sound. When the rhythm of the dance changes, the sound it produces also changes… Each atom perpetually sings its song, and the sound at every moment creates dense subtle forms. - Alexandra David-Neel (1868-1969)

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Hi!

Hi! Back in Atlanta for the weekend. Tonight, sold out yoga flow + sound bath at @highlandyoga with @yogacaron . And tomorrow a private sound bath at the beautiful @fullcircleatl .

Have you noticed how life moves with a bit more with ease when you’re in flow? I’ve felt out of flow for a while and hearing that many of you have too. Then, all of a sudden the pieces clicked! But… in a way that was totally not on my radar!

2 weeks ago on a Thursday : I acquired land, was able to get out of my lease, and my brother offered me a place to stay. All in one day!

I packed, purged, and moved within the that two weeks, tackle regular work commitments, plus found out the details about the land and started a conversation with an architect who, if it fits in with what’s on his plate, will take me through the whole process of designing + building!!! …Although I may just pause on signing the contract until after Mercury Retrograde. What are your thoughts?

Maybe we need these periods of feeling out of flow… in hindsight, I can see where it has helped me re examine what I thought I wanted, who I have been and why, and humbly witness my blind spots.

The “out of flow” may have just been the SHAKE I needed to shift perspectives. Otherwise, I may not have even noticed this opportunity that Spirit so masterfully orchestrated behind the scenes.

From now forward, I will look at the “out of flow” moments as part of the map. It’s just a different type of terrain on my path that needs different tools.

Quote by Jonathan Goldman

"When we have learned techniques for harmonic toning, the human voice is able to create nearly every frequency, at least within the bandwidth of audible frequency".

-Jonathan Goldman in his book 'Healing Sounds'

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It was a very interesting sequence of events

It was a very interesting sequence of events. ⁣

I was in the bay area for about a month and when I returned to Atlanta one of my neighbors got a new roommate and there were a party after party after party. Little did I know, that through the discomfort and inconvenience, it was actually setting me up for success.⁣

Life can change quickly! In just a matter of two weeks I was able to get out of my lease and move into my brothers place. I have acquired some land and will begin the process of designing and building a house. It’s an exciting project which I will share as time progresses, but what I want to share here is really the discomfort. ⁣

There was this period of discomfort that really was setting me up for success for something bigger. Building a house in a small town, literally right next-door to the house I grew up in was never in the cards. And then the universe conspired in my favor for this opportunity that is blowing my mind! ⁣

It feels nourishing and expansive. ⁣
There’s freedom to it.⁣

I’m wondering, has there been a sequence of events that happened to you/for you that set you up for success?

Photo by Mike D.

Groove Described as Musical Quality

In scientific terms, groove is often described as a musical quality that can induce movement in a listener. Basically, you can’t stop yourself from moving!

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There are shifts and changes in the cosmos that happen every 7 years

I was reminded that in astrology, there are shifts and changes in the cosmos that happen every 7 years that influence the energies in our lives in major ways.⁣

And each cycle offers its own challenges and rewards. If we confront these lessons with courage, honesty, and sincerity, the lessons will be mastered and our psychological and spiritual development will bring forth great rewards. ⁣

I’m not an astrologer but every time I lean into astrology, I just can’t deny the wisdom and opportunity that it is imparting on us to make a new choice.

Today is actually the autumn equinox! What are you shedding? Release what you no longer wish to carry into the next chapter of your life and make room so new opportunities.⁣

Here are a few astrology peeps I follow. Who do you follow/tap into?

@daniellemercurio
@costarastrology
@sanctuarywrld
@thepattern

Quote by Rev. Danielle Hall

"Sound has the power to awaken the subconscious to the things we aren't even aware of. Once we have an awareness, we can then choose to empower ourselves to make change." -Danielle Hall

What do you choose?

Check out www.SoundEmbrace.com to sign up for The SoundEmbrace Membership, where you will have access to Sound Healing tracks on demand!