I LOVE teaching this class!

I LOVE teaching this class!

Sound Healing 101 is only offered twice a year and it is THE PERFECT class for those curious about sound healing or thinking about pursuing. No instruments required! I will have everything you need.

What You Will Learn
1. How to play the Crystal bowls, gong, and shamanic drums. (there will be other smaller instruments as well)

2. The Foundational Principles of Sound Healing

3. What can Sound Healing help with?

4. The Difference Between a Facilitator and a Performer

5. Intro to the History of Sound Healing and how to apply it today

6. Where do you go from here?
*Everyone will get a chance to facilitate a sound bath by the end of class!

Class is Saturday, July 27th

<3 Danielle
📸 Miguel Tapia

This little human.

This little human.

I can’t begin to express the amount of love I have for my niece. I remember the first time I held that chunky baby... I was filled with so much joy it was spilling over in tears as she looked up at me with those beautiful blue eyes. She is 9 now. Still likes to cuddle. Likes to draw. I love that she dresses like a kid with My little pony graphic T-shirt’s (although, have YOU SEEN the Ponies lately! NOTHING like when we were kids! When did that change!?! 🤣), and she always has something new to show me like, Pokémon Go, or her latest headstand.

This last visit she made sure to reminded me that we ALL have the capability to turn darkness into love if we just remember we are all human... I asked her where she learned this and she said,”Everyone just knows this. They just forget sometimes. And in Sailor Moon, they use crystals to help do this, too.”

Although, I don’t necessarily see myself having kids, I love these hang outs that remind me that things can be.. and are, a lot simpler than we think. She also gave me another excuse to buy crystals! 💕🤗💕

Thoughts?

<3 Danielle

This is the rush. Stay grounded.

This is the rush. Stay grounded.

This is the time of year where it becomes easy to loose ourselves. Ground down... then take action. I have to do the same work you do and I have to say... if it weren’t for some really amazing humans in my life, I may not have made such big leaps the past couple of years. Seriously! How does one go from homeless (bouncing from couch to couch) in 2016, to THRIVING less than 2 years later?

When you act out of love, you receive it.

What is your support system? What support do you have in place?

This time of year our spirit wants to go more inward and hibernate. You may be working out the details and planning for the new year. This is the time. Be patient with yourself. Where can you show yourself compassion? Who are the people you can reach out to, to remind and reflect back to you, your greatness?

2 sound baths coming up this week. I have one in East Cobb on the 8th and one in Buckhead on the 9th. Next week, one in Atlanta on the 14th. Sign up. Let’s ground. Let’s support each other. 

<3 Danielle

SUPER EXCITED to announce that I am not only offering Sound Healing 101 in San Francisco in December, but also ATLANTA in January!

SUPER EXCITED to announce that I am not only offering Sound Healing 101 in San Francisco in December, but also ATLANTA in January!

Sound Healing 101 will only be offered twice a year and is a prerequisite for my Sound Healing 102 class which will be March 9th! (Save the date!  Details to come!)

Below is a little information about the class!  I cant wait to see you there!

Sound Healing 101 serves to give Sound Healers a foundation in this growing field of Sound Healing, as well as introduce Sound Healing to those who are curious about it. 
Students will gain the foundation needed to add sound as a therapy in their established health and wellness businesses, start their own sound healing practice, or use sound healing for their own personal health and well being.

What You Will Learn
1. How to play the Crystal bowls, gong, and shamanic drums. (there will be other smaller instruments as well)

2. The Foundational Principles of Sound Healing

3. What can Sound Healing help with?

4. The Difference Between a Facilitator and a Performer

5. Intro to the History of Sound Healing and how to apply it today

6. Where do you go from here?

*Everyone will get a chance to facilitate a sound bath by the end of class!

Dates:
SH101 San Fran : Dec 8th 2018
SH101 Atlanta : Jan 12th  2019
SH102 Atlanta : March 9th 2019
*details to come on SH102!

<3 Danielle

Morning Cup Introspection/ English Breakfast / Sept 14th /5:26am / New York, NY

Morning Cup Introspection/ English Breakfast / Sept 14th /5:26am / New York, NY

New York love affair... l often fantasize about living in NY. After finding my mentor here I am even more tempted! It's fun to flirt with the energy and experience the rush of inspiration... and though I see possibility and potential, my heart resides in Atlanta. New York, you're a tease! Show me your softer, quieter side and I might take you seriously. 
It's easy to get caught up in the energy of doing. I'm about to hop in a cab to head out to the Bay Area. 6 hour flight from here so I have some time to reset. I have 4 events out there and I would love to see you at one of them so we can hug it out!

I am giving out eye masks too! See you soon!

<3 Danielle

According to Dr. Herbert Benson, more than 60 percent of all visits to healthcare providers are related to stress.

According to Dr. Herbert Benson, more than 60 percent of all visits to healthcare providers are related to stress.

It causes the “fight or flight” hormones, epinephrine and norepinephrine, to secrete into the bloodstream.

This incites or exacerbates a number of conditions including hypertension, headaches, insomnia, irritable bowel syndrome and chronic low back pain, as well as heart disease, stroke and cancer.

Sound Immersions create the opportunity for the body to induce the relaxation response, which activates the parasympathetic nervous system. It counteracts stress by releasing anandamide which sends the body into its own natural healing state.

Just imagine being able to have Sound Immersions readily available through the convenience of your phone! Imagine being part of a movement to ease chronic disease! Everyone who donates will be recognized on the new website as a backer and catalyst for change! $1, $2, even $5 helps a lot!

Thank you for your support!

<3 Danielle