There is a lot of love that goes into creating a sound bath... so much of it before you even arrive. Thanks again for hosting Bar Method Atlanta-East Cobb! ❤️ And a little bit of Moon Organics spray right there at the end! ❤️
Sales as a Spiritual Practice is Saturday, June 29th ✍️ .
Sound Healing 101 is Saturday, July 27th 💓
SoundEmbrace Sound Healing 200 Hour Certification Program starts August 19th (payment plans available) ⚡️
<3 Danielle
This is the rush. Stay grounded.
This is the time of year where it becomes easy to loose ourselves. Ground down... then take action. I have to do the same work you do and I have to say... if it weren’t for some really amazing humans in my life, I may not have made such big leaps the past couple of years. Seriously! How does one go from homeless (bouncing from couch to couch) in 2016, to THRIVING less than 2 years later?
When you act out of love, you receive it.
What is your support system? What support do you have in place?
This time of year our spirit wants to go more inward and hibernate. You may be working out the details and planning for the new year. This is the time. Be patient with yourself. Where can you show yourself compassion? Who are the people you can reach out to, to remind and reflect back to you, your greatness?
2 sound baths coming up this week. I have one in East Cobb on the 8th and one in Buckhead on the 9th. Next week, one in Atlanta on the 14th. Sign up. Let’s ground. Let’s support each other.
<3 Danielle
There are many forms of Sound Healing that can be used as a way to help release ourselves from our obsessive thinking.
When we sing to the songs on the radio, becoming ONE with Bae, or Brushin Your Should Off, we are in a sense, emulating those artists. However, laying down for a sound bath experience can be used as a tool to support in the letting go of the personas we pick up during our day, as well as the one we identify with... it helps you let go of thoughts, bring awareness back to Sound and truly find Stillness. .
A regular practice trains us to have the ability to let go. You can think of sound as the net that captures your thoughts into one place and the stillness diffuses its power over you and releases it. Going back to sound is an empowered action that supports us in the letting go of the things we obsess over. Like... if Kiki really does loves you. DUUUUUUDE! Come on! If you made sound to stillness a part of your everyday practice this THING with Kiki may not take as long to get over!
That goes for all of us. Having a Sound to Stillness Practice supports you in those times you get a blast of negative emotions like when you’re cut off in traffic, have a disagreement, go through a breakup, or someone writes your name wrong on your cup at Starbucks... it may take you 2 months to get over it rather than a year!
September is a special month. I am wrapping up my time facilitating in Philly and road tripping back to Atlanta tomorrow. Just in time to start a series of Sound Baths starting THIS Wednesday night.
These sound bath experiences can be used as a tool to conquer your obsessive mind chatter by training ourselves to let go and come back to a deeper, quieter place within.
<3
Danielle
We don’t know what we don’t know and its easy to get stuck in repeating patterns, thought processes, and belief systems. And sometimes it takes something really BIG to shake us up so we can come at from a new direction and perspective.
It took a Doctor saying, “If we don’t find out what’s going on with you, you’re going down a really dark road.” …that made me realize I wanted to LIVE.
Then, I was homeless for 6 months bouncing from one friends couch to another, and I had the opportunity to have mirrored the love and depth of my relationships.
Then, I shared my health story with a young woman and 2 months later she reached out to share how it changed her life.
The Universe punches us in the boob to shake us up when we get into that tunnel vision, or spiral of limiting beliefs. It puts us in a situation to HAVE to think differently so we can TAKE ACTION on seeing the change we want in our lives. It is these moments that we have an opportunity to see what we are capable of. When I look at all that’s happen I can find strength and know that “I am capable.”
Thank you @artsymarie for today’s affirmation. 💕
<3 Danielle
“And today I wonder... how will I bring more magic into my life.. more passion.. more me.” And as I reflect I realize that magic is in everything, that I bring the passion, and I get to choose to step into the shoes of me everyday.
And when I don’t feel the magic, the passion, or have a craving to be MORE me, it means I am not living in alignment. I am out of balance. And I have lost my sense of self somewhere.
Monday, July 23RD is the start of a 7 week class to support you in bringing in a little more magic, a little more passion, and a little more YOU into your life! Every week we will meet online to explore each of the 7 main Chakras. Each week you will receive tools to work with including: a 5min Sound Bath meditation, a pdf of the affirmations for that chakra, a list of the essential oils and crystals to support that chakra, as well as the Toning Meditation of the Seed Sounds for each Chakra. During our online video call, I will lead you in a guided meditation, you will learn about that chakra and the tools given to you to use in a way that you will be able to apply it in your daily life to create balance, find even more joy, and magic!
Don’t worry if you miss a call! I gotchu! All calls will be recorded and the replay will be sent to the group (only). I have set up a private FB group as well, so we can come together in community with our experiences and to cheer each other on.
If you have come to my sound baths before, then you know how important learning about the chakras is to help you figure out your experiences. I want to empower you with the knowledge and experience to decipher these experiences for yourself. You deserve to live a life you love! Let’s align so that there is more magic, more passion, and more YOU!
For this series only! $35
<3 Danielle