Social media has created a whole new industry where there are now therapist specializing in social media addiction and the depression, anxiety, and attempted suicides that come with it. And I’m NOT just talking about adults... I work with one of those amazing therapy centers. I am so thankful for the work that Paradigm San Francisco does to help our youth, and the value they see from having sound healing as part of their program once a week. This is real. For something that is suppose to bring us together, and be a source of information, how can we empower our youth when they are inundated by highlight reels? I’m not saying take away screen time... this is still a powerful tool! But how do we empower our youth on social media? I don’t know what it’s like to be a parent. But I can tell you that our kids need us. Otherwise, I wouldn’t be hired by these therapy centers to work with them...

What dialog are you having with your children around social media? Have you experienced a dialog around comparison, depression, anxiety, or sexuality from what they are seeing on these channels? Comment below.

(Thank you ahead time for anyone commenting on this sensitive topic.)

<3
Danielle

Morning Cup Introspection/ English Breakfast / Sept 1 / 8:22am (Atlanta, GA.)

It's September! I'm stoked! Because that means I am going to get to see so many of you! It's been a grind working on this app. It's coming along though! It's so cool to see how every little piece is coming together. There is one thing I had to remind myself of during all of this... to NOT miss out on important life events and making time for people. So easy to do when you are that focused and determined! So today, I am flying out to CA. to go to a friends wedding. These are the moments we are working so hard for, and why our health and well being are so important to maintain. To live a life we love, filled with love, and celebrating love!!! (I did bring my laptop though! Hahah!)

<3 Danielle