I am...

One of the most important conversations you will ever have with yourself starts with “I am”. What comes after that dictates the energy you are putting out into the world and what you are calling in.

This I AM, tells others how to treat you, how you let others affected you, and how you show up in the world. It’s what subconsciously makes decisions on your behalf.

You have a choice in what this life can be... one place you can start making RADICAL change is to become aware of how YOU are talking about YOURSELF.

If you haven’t noticed already, I started posting a weekly sound meditation with an affirmation.  Every Monday, I will post a new 1 minute video with an “I Am” statement. My hope… is that you will take at least 1 minute a week (1 MINUTE PEOPLE!) to sit in stillness, and listen to the sound meditation while saying the affirmation to yourself. Then, notice the shift.

What are some of your favorite “I am” affirmations?

<3 Danielle

Danielle Hall

Danielle brings over a decade of experience in using sound healing to support adults and children through various traumas, including PTSD, depression, and physical pain. She is currently completing her Ph.D. in Holistic Life Coaching and holds a Master’s in Metaphysical Science and a certification in Sound Healing Therapy. Danielle collaborates with hospitals, corporate wellness programs, therapy centers, and nonprofits to enhance client well-being through non-invasive sound techniques.

An active member of the American Public Health Association, Danielle educates on the benefits of sound therapy as a complementary wellness approach. She also advocates for musicians' rights as an Associate Member of the Recording Academy and contributes to community development as a member of the DEI Committee and the Public Affairs Committee in Calhoun County, Alabama, where she is also a stakeholder in county tourism.

She has been named a "Pioneer in the Sound Healing Industry" by the Shift Network and interviewed on CNN, Fox 5, and 11Alive.

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