A virtual solution to connect inward every Wednesday!
Midweek is an opportunity to check in with your inner state of being and begin working intentionally with alternated states of consciousness.
Sound Healing sessions are a powerful tool for transformation. In a Sound Bath Session I am creating a sound environment for your body to go into its own natural healing functions. Each Wednesday, we will be working on a specific intention to support you in entering into these altered states and begin shifting how your physical, mental, and emotional body navigate stress.
For only $22 a month you get:
Access to monthly Live Midweek - Virtual Sound Bath Sessions
Access to the replay to listen to whenever, and how ever many time you would like.
Access to past virtual sessions
2min, 10min, and 30min professionally recorded and mastered sound bath tracks on demand.
Access to all of this through 1 app.
Community to connect with around your experiences.
**Link to access LIVE sessions for the month will be added to the platform.
PHYSICAL BENEFITS:
Higher levels of energy
Sense of balance & direction improved
Fewer headaches
Lessening of sensitivity to specific sounds
Relief from chronic tiredness
Relieve the sensation of shortness of breath or tightness in the chest
Lower cortisol, blood pressure, reduced heart rate, relaxed muscle tension, and reducing stress
EMOTIONAL BENEFITS:
Relief from anxiety
More confidence
Less frustration
Improved ability to relax
Improvement in overall “mood”
Improved patience
Better ability to communicate and interact with others
Improved ability to express emotions
MENTAL BENEFITS:
Brain “fog” dissipates
More motivated in life
Improved ability to listen to new ideas with an open mind
Better organization skills
Improvement in attention span
Less likely to become irritable
I am here to help:
You are never alone.
If you find that you have questions about your experience after the session, there is usually some time directly after the session.
If you have questions after you leave, you are welcome to message us on the platform.