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Community Sound Bath with Vigor and Sage

  • SoundEmbrace - Virtual (map)

Sound is a powerful tool for transformation. When we combine Sound + Community we cultivate self empowerment and find healing that transcends the challenges we currently face both individually and collectively.

About:

::::Sound On:::: was created for the SoundEmbrace Sound Healing Certification Program students to have their first group public sound session as their final project.

Danielle will introduce your practitioner and then "pass the mic" for them to lead you in a truly one of a kind experience. Every sound bath session will be different and unique to the guest practitioners topic and intention.

After the sound healing session we will stick around for a 30 minute Q & A.

Get the most out of our time together:

1. Find a comfortable quiet spot where you will not be disturbed (sitting or laying down - your pick!)

2. Get cozy! Grab a blanket, pillow, or eye mask

3. Have some water available so that you can hydrate after the experience

4. Headphones for optimal sound

5. Please note that your experience will also be determined by your internet connection.

6. Turn off notifications on your phone, device, or computer so you may fully immerse yourself in the experience.

Common Feedback from Sound Bath Experiences Include :

Reduced stress, anxiety, and depression, a calm mind and increased mental clarity, reduced pain, emotional release and clearing of emotional blockages, relaxation, better sleep, self discovery and transformation, and spiritual connection

Description for this evenings sound bath:

A restorative sound healing session to help you balance the energy of the upcoming super full moon and the week ahead. I invite you to rest and receive as the soothing sounds of crystal bowls, ocean drum and chimes, wash over you. This is an opportunity for deep soulful rest and personal connection.

Get to know your Practitioner:

Vigor and Sage - Energetic and Emotional Wellness

Sabrina Rollo is an integrative healing practitioner and grateful Mother of 2. She holds a B.A. in Dance Science and is certified in Hatha Yoga, Therapeutic Yoga, Reiki I and II, Past Life Regression and Sound Healing. She has extensive training in Breathwork through the teaching of David Elliot. With gentle support, authentic connection and compassion, Sabrina guides her clients to connect deeper with their intuition, honor their journey, value the light within and elevate their lives. Sabrina currently resides in Southern California and provides virtual private sessions and group workshops.

Website: www.vigorandsage.com
Instagram + Facebook : @vigorandsage


Earlier Event: April 21
Basics of Sound Healing