It's time to unplug. Its time to relax into your being and revive your spirit!
This special hour and 45 minute class will be a carefully curated restorative practice designed to open and balance the chakras.
Both the sound healing and the individual restorative yoga poses will correlate with each chakra from root to crown. It will commence with an extended final relaxation and sound bath.
Join us for this very special one time only Wednesday evening practice to relax your body and unwind your mind.
How do I dress? Please dress comfortably as you will be laying down on the floor. You will be asked to take off your shoes, so please wear socks if that will be more comfortable.
What to bring? Yoga Mat Water And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, yoga mat, etc.)
Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:
• relief from stress or anxiety
• pain reduced
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• better sleep
• spiritual connection, integration and wholeness.
Media. There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this.
Return Policy: There are no refunds and tickets are non transferable.
