Repetitive drumming slows down our brain rhythm helping us to experience trance like states. These techniques, prominent in Shamanic practices, allow the healer or client to leave normal conscious awareness in order to journey to other realms of consciousness.
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"One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes."
- Dr Mitchell Gaynor
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A study in the Archives of Internal Medicine followed patients with coronary heart disease who instituted a meditation practice for 16 weeks. Patients' blood pressure and heart rate variability improved compared to a control group.
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“Everything is Vibrating, Everything is Frequency – Hum along”
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The human body is 60% water which is an excellent conductive medium for sound and vibration.
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Dr. Mitchell Gaynor pioneered the use of sound, chanting, and music in conjunction with metal and crystal singing bowls as an adjunct to conventional medical therapy.
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Meditation can half the length of time it takes someone with insomnia to get to sleep, according to research by Stanford Medical Centre.
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Brainwave entrainment is a method to stimulate the brain into entering a specific state. This elicits the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
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The prime objective of all Initiatory music in the Temples of Antiquity was to bring about physical purification and renewal, mental stimulation and alertness, spiritual exhilaration, and Illumination. - St. Ambrose (who brought the diatonic scale of Pythagoras to the Church) (340-397)
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"Each illness has a musical solution. The shorter and more complete the solution, the greater the musical talent of the physician." - Novalis, The Encyclopedia
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Music can minister to minds diseased, pluck from the memory a rooted sorrow, raze out the written troubles of the brain, and with its sweet oblivious antidote, cleanse the full bosom of all perilous stuff that weighs upon the heart. - Shakespeare, William (1564-1616)
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The magic of “Musical Medicine” will come into its own. The application of such healing potencies will not be limited just to man’s body and mind. It will be an agency for building and healing his soul as well. - Corinne Heline (1882-1975)
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If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music. - Albert Einstein (1879-1955)
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Music is the mediator between the life of the senses and the life of the spirit. - Beethoven (1770-1827)
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All things are aggregations of atoms that dance & by their movement produce sound. When the rhythm of the dance changes, the sound it produces also changes… Each atom perpetually sings its song, and the sound at every moment creates dense subtle forms. - Alexandra David-Neel (1868-1969)
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"When we have learned techniques for harmonic toning, the human voice is able to create nearly every frequency, at least within the bandwidth of audible frequency".
-Jonathan Goldman in his book 'Healing Sounds'
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In scientific terms, groove is often described as a musical quality that can induce movement in a listener. Basically, you can’t stop yourself from moving!
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"Sound has the power to awaken the subconscious to the things we aren't even aware of. Once we have an awareness, we can then choose to empower ourselves to make change." -Danielle Hall
What do you choose?
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Listening to music releases endorphins in the brain. Endorphins give us a heightened feeling of excitement. In addition to feeling euphoric, endorphins quell anxiety, ease pain and stabilize the immune system. With high endorphin levels, we have fewer negative effects of stress.
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"Each celestial body, in fact, each-and-every atom, produces a particular sound on account of its movement, its rhythm or vibration. All these sounds and vibrations form a universal harmony in which each element while having its own function and character, contributes to the whole."
- Pythagoras (569-475 BC)
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