Listening to music has been shown to improve memory, increase rate of healing, improve your workouts and more.
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The famous Greek physician Hippocrates administered musical treatments to his patients in 400 B.C. Although this type of treatment did not originate with him, it found in him an exponent of the highest order.
With the increasing materialism of Western civilization, the major tenants of ancient musical therapy have been either forgotten or discarded. - Corinne Heline (1882-1975)
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"Rhythm and harmony find their way into the inward places of the soul." -Plato
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"Just as certain selections of music will nourish the physical body and your emotional layer, so other musical works will bring greater health to your mind." -Hal A. Lingerman
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"I think music in itself is healing. It's an explosive expression of humanity. It's something we are all touched by. No matter what culture we're from everyone loves music." -Billy Joel
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You can look at disease as a form of disharmony. And there's no organ system in the body that's not affected by sound and music and vibration." -Mitchell Gaynor, M.D
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Cancer Prevention Centers are utilizing sound as a vital part of the healing process for patients with astounding results.
Dr. Mitchell Gaynor has been using sound, including Tibetan Bowls, Crystal bowls and Chanting in work with cancer patients for many years.
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" Do you know that our soul is composed of harmony?"
-Leonardo daVinci
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"Sound enters the healing equation from several directions: It may alter cellular functions through energetic effects; it may entrain biological systems to function more homeostatically; it may calm the mind and therefore the body; or it may have emotional effects, which influence neurotransmitters and neuropeptides, which in turn help to regulate the immune system--the healer within."
- Dr Mitchell Gaynor
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“I believe that from the earth emerges a musical poetry that is by the nature of its sources tonal. I believe that these sources cause to exist a phonology of music, which evolves from the universal, and is known as the harmonic series.” - Leonard Bernstein (1918-1990)
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“There will come a time when a diseased condition will not be described as it is today by physicians and psychologists, but it will be spoken of in musical terms, as one would speak of a piano that was out of tune.” - Rudolph Steiner
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After a period of chanting the mind becomes relaxed and clearer. This effect is used in most spiritual traditions. In India, this practice is called 'kirtan'.
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Fabien Maman's research has shown how sound can destroy cancer cells.
Cancer cells were found to become unstable and disintegrate when they were played all the notes of the musical scale.
"In contrast healthy cells absorbed and integrated the sound without resistance."
The power fo sound amplified!
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The medical director of the Deepak Chopra Center in California, Dr. David Simon found that the sound from Tibetan bowls as well as chanting are chemically metabolized into ‘endogenous opiates’, that act on the body as internal painkillers and healing agents."
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"Meditation decreases oxygen consumption, heart rate, respiratory rate, and blood pressure, and increases the intensity of alpha, theta, and delta brain waves, which increase the relaxation response." - Mayo Clinic
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"An Oxford University study found stress can reduce the chances of women conceiving and suggested meditation could be instrumental in combating the decline in fertility."
This raised an eye brow! It is often suggested to pregnant women to listen to calming music to help reduce blood pressure. Just think about it being a sound healing session!
AFTER the first trimeter though!
"Sounds are waves or vibrations that ripple through the air and provide the effective and vital ways we have of communicating with the nervous systems of other creatures, including other people." - Chopra
"In the practice of Nada Yoga, sound is used not only to restore physical and mental well-being but is also as a path to spiritual awakening."
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In a study published in the Journal of Behavioral Medicine, patients suffering from backache, chronic migraine and tension headaches were able to decrease their pain medication and some patients were even able stop their pain medication with a consistent meditation practice.
"Dr. Mitchel Gaynor encouraged sound therapy alongside conventional medicine, arguing that relaxed patients have lower stress hormones, stronger immune systems, and better tools to cope with the psychological and physical effects of their disease and treatment."
4 more days! Can’t wait to see you in class!
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