yoga life

Thank you for capturing this today Traci Jo Lee!

Thank you for capturing this today Traci Jo Lee!

hat a fun morning with Jessica Murphy and all the Dirty South Yoga Fest crew at The Bakery Atlanta! Have you bought your ticket yet? Head over to Dirty South Yoga Fest and sign up with the code “WeGotYa” for 10% off!! ❤️

And then sign up for an epic sound bath experience with 4 sets of crystal bowls, 4 gongs, drums, etc as I am accompanied by Shana Nunnlley, Mara Rosaria and Sonido Sound Healing ! (Follow them! They have their own unique way of facilitating! It’s every teachers dream to see their students take the information and create something of their own with it!!!) .

<3 Danielle

✨GIVEAWAY TIME ✨

✨GIVEAWAY TIME ✨

We are proud Sponsors of Dirty South Yoga Fest this August 9-11 in Atlanta! To celebrate, we have collaborated with the festival and Elizabeth Rowan to bring you 3 phenomenal experiences! 🧘🏻‍♀️

Here's what we've got for ya:

- A sacred 1:1 opportunity for the student or the teacher: a 45-minute virtual session in either healing ritual or mentorship with Elizabeth Rowan.

- 2 spots (because it's more fun with a friend!) at a group Relax in Sound sound bath session, a candle made in collaboration with Young Gentry and a T-Shirt from SoundEmbrace Health.

- A single one day pass to Dirty South Yoga Fest!!! 😮 💓

How to enter:

1️⃣ Follow Elizabeth Rowan Yoga, SoundEmbrace Health, and Dirty South Yoga Fest

2️⃣ Tag a friend in the comments below, you may enter multiple times!

3️⃣ Share this post in your stories for extra entries (must tag us so we can see!) You have until Sunday, July 14th at Midnight to enter! ONE winner will be announced on Monday, July 15th! 💫

<3 Danielle

Summer Solstice opened me up!

Summer Solstice opened me up!

Playing a little catch up today and I am reflecting back to yesterday mornings Summer Solstice event. Flip through to check out some highlights including a short video at the end (check out that gong power 🔥✨)

SOUND has the ability to open us up to depths of our subconscious that are otherwise difficult to tap into. It has the ability to bring to your awareness where you are holding yourself back. What’s so powerful about that is that you can’t go back... we now have a choice. A choice to make the change you want to see in your life or to stay where you are.

This Summer Solstice opened me up to a new community. From sun salutations, a medicine wheel and intention ceremony, we practiced right on Peachtree St at the base of the new mural of Aurora at Colony Square Atlanta.
We invited in the light on the longest day of the year holding the intention that by letting in the light, each person would be supported in connecting to, and taking action on their highest truth.

So much gratitude for the lovely Shelly for leading this beautiful event and Colony Square Atlanta for curating the details, holding space, and being open to hosting events that have the power to deeply touch the lives of the community.

Photo by Jay Yu

Next Sound Bath is July 10th! And Sound Healing 101 is July 27th.

<3 Danielle

Me + you = Friday, June 21 (tomorrow morning 😉) 6:00am!

Me + you = Friday, June 21 (tomorrow morning 😉) 6:00am!

Invite in the light The Summer Solstice marks a time of celebration, of honoring the light, our connection to the Sun and the Earth. Join me tomorrow morning, June 21st, from 6-7am at Colony Square Midtown Atlanta to welcome the sunrise on the longest day of the year. This Badass Life from Dancing Dogs Yoga Atlanta will be teaching sun w salutations accompanied by a sound experience with me!

This will be a celebration of the new mural, Aurora, goddess of the dawn. This badass mural is a collaboration of 4 female Atlanta artists, and depicts Aurora in the moment she is waking up, inviting the light of the new day. Together, we will observe the ripening and fruiting all around us, connect through a Medicine Wheel and be grateful for the generosity of Aurora: the symbol of hope, transcendence, and the coming of a new day. As an amazing bonus, the first 10 people to check in will receive a free mini plan reading from my friend and fellow goddess Handful of Stars Readings in her camper, Despactia. BTW! THIS EVENT IS FREE!

Commit to magic now— sign up at the link in Dancing Dogs Yoga Atlanta bio! See you bright and early, ATL!

<3 Danielle

“I’m not going to fight against something. I’m going to fight for something.”

“I’m not going to fight against something. I’m going to fight for something.”

Sometimes I feel like my job is really to have conversations with people.. asking them questions about the things they are holding onto.

“Where are you giving your power away?”
“Are you happy in the job/relationship?”
“What about your health/body you struggling with?”

There is a belief system attached to all of these things. There is a perspective that they are holding on to that is keeping them trapped in the same pattern. Same health. Same relationships. THESE THINGS that they are fighting for and holding on to as their identities.

Yet, at any moment, we can decide to be someone new. We can choose to fight for something different. Something better. But it will take letting go of what’s comfortable and familiar, and step into a place you haven’t been.

It’s a choice to hold resentment. 
It’s a choice to stay in the job.
It’s a choice to open your heart to love and stay, but it’s also a choice to love and to go.
It’s a choice to speak differently to yourself.

Dr Joe Dispenza’s research on shifting your belief is eye opening. If you can get to a place of experiencing pure consciousness your body, mind, and heart will shift and start to repair.

He says, “you can’t think your way out of thinking. You can’t ego your way out of ego.” It takes a lot of time. But getting to a place of pure consciousness is like the Sonic the Hedgehog fast track for your mind-body!

Sound baths a great way to help you get to that state. The next one is next week! Wednesday the 6th. I have opportunities for you on the Eastside, Westside, and East Cobb/Marietta. AND a special/INTENSE sound healing experience called Sound Journey on the 17th, as well as an epic experience through Quantum Meditation, Kundalini Yoga, and Sound Bath!(that one is a fundraiser, too!) That’s March 21!💕

March, is DOPE! I can’t wait to see you for one/all these experiences! Stop fighting against the life you don’t want... fight for the life YOU DO WANT. Link in bio for details and to sign up!

<3 Danielle

Atlanta + San Francisco!

Atlanta + San Francisco! Ready to make an impact?

Sound Healing Therapy is not going away anytime soon. Its catching on.  The instruments are becoming more and more accessible. And the conversation is starting to be taken seriously.  And I wouldn't be saying SERIOUSLY if I hadn't been excepted to take HSA + FSA payments! .
This is why I created the Sound Healing 101 class.  I know you are ready make a difference, and Sound Healing is on the rise.

The media is talking about it. Hospitals are adopting new frequency technology for treatment. And we are hearing about it more and more within our communities.
With this new found buzz, we are seeing a wave of interest in new practitioners to the field. We are witnessing the growth of Sound Healing in classes, coaching/therapy sessions, and in music production. The danger, is that a lot of them are unaware of how sound affects the body and what they may be doing to their clients.

This class will empower you to create a session that supports your clients on their path to healing as well provide a foundation to speak on this work with confidence.

Let me know if you have any questions. DM me to chat about how you can make an impact in the lives of others by using sound as the tool for transformation, health and wellness. You can sign up for class by clicking on the link in bio and choosing the date of class you want to take:
San Francisco : Dec 8th
Atlanta: Jan 12

HEY PHILLY!

HEY PHILLY!

You're going to get a double dose of Danielle's on Tuesday! This class explores your mental capacity to relax while bringing attention to different areas of the body. Through this integrative practice of yoga and sound, you will leave feeling a sense of peace and harmony. Come with an open heart and readiness to expand. Each individual will work with the breathe and body at their own pace. This is for all levels of experience.

I have a gift for you, too! See you soon!

<3 Danielle