Summer Solstice opened me up!

Playing a little catch up today and I am reflecting back to yesterday mornings Summer Solstice event. Flip through to check out some highlights including a short video at the end (check out that gong power 🔥✨)

SOUND has the ability to open us up to depths of our subconscious that are otherwise difficult to tap into. It has the ability to bring to your awareness where you are holding yourself back. What’s so powerful about that is that you can’t go back... we now have a choice. A choice to make the change you want to see in your life or to stay where you are.

This Summer Solstice opened me up to a new community. From sun salutations, a medicine wheel and intention ceremony, we practiced right on Peachtree St at the base of the new mural of Aurora at Colony Square Atlanta.
We invited in the light on the longest day of the year holding the intention that by letting in the light, each person would be supported in connecting to, and taking action on their highest truth.

So much gratitude for the lovely Shelly for leading this beautiful event and Colony Square Atlanta for curating the details, holding space, and being open to hosting events that have the power to deeply touch the lives of the community.

Photo by Jay Yu

Next Sound Bath is July 10th! And Sound Healing 101 is July 27th.

<3 Danielle

There are many forms of Sound Healing that can be used as a way to help release ourselves from our obsessive thinking.

When we sing to the songs on the radio, becoming ONE with Bae, or Brushin Your Should Off, we are in a sense, emulating those artists. However, laying down for a sound bath experience can be used as a tool to support in the letting go of the personas we pick up during our day, as well as the one we identify with... it helps you let go of thoughts, bring awareness back to Sound and truly find Stillness. .
A regular practice trains us to have the ability to let go. You can think of sound as the net that captures your thoughts into one place and the stillness diffuses its power over you and releases it. Going back to sound is an empowered action that supports us in the letting go of the things we obsess over. Like... if Kiki really does loves you. DUUUUUUDE! Come on! If you made sound to stillness a part of your everyday practice this THING with Kiki may not take as long to get over!

That goes for all of us. Having a Sound to Stillness Practice supports you in those times you get a blast of negative emotions like when you’re cut off in traffic, have a disagreement, go through a breakup, or someone writes your name wrong on your cup at Starbucks... it may take you 2 months to get over it rather than a year!

September is a special month. I am wrapping up my time facilitating in Philly and road tripping back to Atlanta tomorrow. Just in time to start a series of Sound Baths starting THIS Wednesday night.

These sound bath experiences can be used as a tool to conquer your obsessive mind chatter by training ourselves to let go and come back to a deeper, quieter place within.

<3
Danielle