Thoughts lead to emotions.
Emotions trigger frequencies that cascade throughout the body telling it how to act, or react.

When we go back to that same thought and dwell in that thought, those same emotions trigger the same frequencies.
We do this enough times and those thoughts become a mood. We dwell more, and these thoughts become a belief system.

The sound healing work we are doing at Kate’s Club and Paradigm San Francisco , is designed to disrupt that feedback loop of emotions that get stuck in these kids bodies turning into unconscious programs, aka subconscious beliefs that they then start operating from.

Trauma can manifest many thoughts... our mission is to support them in remembering they are loved, to support them in finding empowerment within themselves, and creating an opportunity for them to feel what they are feeling without judgement so they can feel peace within. DISRUPTING negative feedback loops to support healthy, happy, and empowered belief systems.

I design a program specifically for that organization or companies needs and mission, and it is facilitated by a trained sound practitioner. Today was another great day of love and connection... feeling grateful for my practitioners (Resonant People Project and Mara Rosaria) and the organizations we serve with this work.

<3 Danielle

My insecurity…

Insecurity is one of the major issues affecting relationships and more importantly, the relationship we have with ourselves. Feeling insecure can lead to anxiety, depression. Insecurity can prevent you from being open to new opportunities and going after your dreams.

One insecurity I find myself in constant conversation around is in finding a romantic partner who will accept me around my work in Sound Healing. Fully accepting my passion for helping people in this way, being excited for me in my BIG VISION, the need to be vulnerable and feel safe in sharing my experiences in feeling and seeing energy, and the need to retreat to nature to recharge… preferably with him.

Saying an affirmation is only a gateway to a mirror in which you look at yourself. And I mean REALLY looking at yourself. Becoming a witness to the belief systems in place and emotions around what is holding you back.

For me, saying “I am Secure” brought up a subconscious belief of my insecurity that I will not be loved or accepted by a romantic partner because the work I do is weird and so are my experiences. In asking myself more questions, I realized the experience that this belief is linked to, and that the feeling associated with it is of heart break, sadness, and feeling misunderstood.

What are ways you can empower yourself to feel more secure?

For me, its to date. It’s to share what I do unapologetically.
It's to show up and be visible! It’s to invite him in to an experience and see if he accepts. It’s to be me, unapologetically me, living in alignment of my truth even it makes someone else uncomfortable. Living in alignment with your truth weeds out what you don’t want to make room for what you do want. But it starts with taking personal ownership and responsibility of the role you play. Do this, a nd “I am Secure” will be come a way of life.

See you at a sound bath soon!

<3 Danielle