The dust never settles… that’s just how I roll.

The dust never settles… that’s just how I roll.

Balance is an interesting thing. It doesn’t have to look one way or be the same as someone else’s. There are periods of time where I am “On the Grind”, while other times where there is ease and spaciousness. I just go with the ebb and I go with the flow. And when I have too much of one, I feel burned out or stagnant. Once that dust start to settle... Im back up and ready to go!

Today, I invite you to sit.
Notice where on the scale you are currently. Ebbing, or flowing.
And rest there for a moment.
Take in the details of it without judgment.
Then ask yourself, “Where can I empower myself?” or “Where can I cast more love?”

Balance is personal. It is a recipe you create on a daily basis that doesn’t have to look, taste, or sound the same day to day.

Enjoy creating your recipe for balance and I look forward to seeing you at a sound bath soon!

<3 Danielle

There is a lot of love that goes into creating a sound bath... so much of it before you even arrive.

There is a lot of love that goes into creating a sound bath... so much of it before you even arrive. Thanks again for hosting Bar Method Atlanta-East Cobb! ❤️ And a little bit of Moon Organics spray right there at the end! ❤️

Sales as a Spiritual Practice is Saturday, June 29th ✍️ .

Sound Healing 101 is Saturday, July 27th 💓

SoundEmbrace Sound Healing 200 Hour Certification Program starts August 19th (payment plans available) ⚡️

<3 Danielle

This. 💕

This. 💕

<3 Danielle

Private sound bath sessions: It’s all about that 1 on 1 focused attention, and intention to amplify the experience and connect with your goals in a deeper way.

Private sound bath sessions: It’s all about that 1 on 1 focused attention, and intention to amplify the experience and connect with your goals in a deeper way.

Thank you The Center for Love and Light Atl and Jamie Butler for letting me borrow your office today! Your space gave me the idea to put crystals in the walls of my space!! 🥰

You can book a private session, too with the link below. 💕 See you soon!

<3 Danielle

Y O G A N I D R A

Y O G A N I D R A
w e d n e s d a y w o r k s h o p

++ A LIVE SOUND BATH BY DANIELLE HALL WITH SOUNDEMBRACE (that’s me! 💕) to accompany the yoga nidra meditation

5/29 at 7pm
$30

Need to relieve stress, have a hard time falling asleep, need rest? Then this is for Y-O-U! Sarah Eiler of Deep Rest Yoga will guide you through a meditative journey through the chakras .
This Yoga Nidra Workshop will include:

- An introduction to Yoga Nidra meditation.
- Setting a personal intention or "sankalpa" for your practice.
- Gentle movement and relaxing breath work to start.
- A 40 minute guided Yoga Nidra meditation that will take you on your own personal journey through the main chakras or energy centers of the body.

You will take home: - A quartz crystal "touchstone" to use during the practice and to take home with you. - A recording of the meditation so you can practice on your own at home.

Yoga Nidra (meaning "yogic sleep" in Sanskrit) is a sleep based meditation practice during which you receive all the healing benefits of sleep while still maintaining a trace of awareness.
Yoga Nidra is a practice of non-doing-- all you have to do is lie down, relax, and listen to the teacher's voice.

<3 Danielle

Big ideas can come in small packages.

Big ideas can come in small packages.

Don’t underestimate who you are or what you can do. It’s so easy to talk ourselves out of doing something we’ve never done before, yet it’s the thing we’ve never done before that can bring so much joy and excitement into our lives!

This build out of my tiny studio space is amazing! My nails are dirty. My body aches. And I’m sleep deprived. I’m doing a lot of things I’ve never done before, like... using a crowbar, and power tools! 😂

I’m juggling that big project while also keeping up with my regular sound healing work, and maintaining relationships. It’s a lot... I’m not going to lie. But just imagine YOU doing one small thing you haven’t done before... and then doing a lot of small things you haven’t done before... and next thing you know! You have the courage to do something a little bit bigger or exciting that you haven’t done before! Then, you look back and can see how you have prepared yourself for this moment, THIS BIG THING all along.

You’re doing great! Keep striving. Keep pushing. Dirty nails. Body aches... in this context I would say, life is pretty great!

<3 Danielle