self empowerment

The feelings are catching up with me

The feelings are catching up with me.

When I started working with Sound I knew that THIS would be the vehicle to help people feel safe in exploring the reflection they see in the mirror every day. To take an honest look and become curious. To take ownership of the part they play in their life. Sound would also be there for them to find empowerment. The last few days have shown me a lot about myself. If I didn’t believe it before, I believe it now down to the core of my soul. This is how I am meant to serve.

Saturday, was epic. 
13 Sound Healers came together for my Sound Healing 101 class. I am so grateful and honored to have your trust in guiding you. You all bring something beautiful and unique to this work and I am so excited to witness what manifests next for you! I thank you for stepping into your truth because when you did, you provided the opportunity for me to step into mine. And the same for others.

Sunday, was other worldly.
I love working with 1 on 1. And though this experience will be kept private, again, I have to give immense gratitude for the trust bestowed upon me. Thank you for inviting me into your home and for allowing me to hold space for you and your family.

Monday, the cherry on top.
I feel like I am in a movie... I spent 1 day teaching the science, history, and application of sound in a therapeutic way, next to a day purely spiritual in nature, and then today creating a sound bath experience for Chik-Fil-A! Thank you for a room full of excited faces looking in to a new experience! My body is tired. My eyes are heavy, but my heart is full.

Time to unplug for a bit. I look forward to seeing you at a sound bath soon! May all your endeavors be blessed with the love and gratitude I have in my heart for the opportunity to serve you.

<3
Danielle

Breaking Old Patterns.

I had to get punched in the boob before I could believe I was capable.

We don’t know what we don’t know and its easy to get stuck in repeating patterns, thought processes, and belief systems. And sometimes it takes something really BIG to shake us up so we can come at from a new direction and perspective.

1. I had a belief that I was always going to be sick.

It took a Doctor saying, “If we don’t find out what’s going on with you, you’re going down a really dark road.” …that made me realize I wanted to  LIVE.

2. I had a belief that because I worked so much I was not able to cultivate deep connections of friendship. 

Then, I was homeless for 6 months bouncing from one friends couch to another, and I had the opportunity to have mirrored the love and depth of my relationships.

3. I had a belief that I didn’t have anything worth sharing that would be of value to people.

Then, I shared my health story with a young woman and 2 months later she reached out to share how it changed her life.

The Universe punches us in the boob to shake us up when we get into that tunnel vision, or spiral of limiting beliefs.  It puts us in a situation to HAVE to think differently so we can TAKE ACTION on seeing the change we want in our lives. It is these moments that we have an opportunity to see what we are capable of.  When I look at all that’s happen I can find strength and know that “I am capable.”


Thank you @artsymarie for today’s affirmation. 💕

<3 Danielle

Community is like Fire.

“Community is like fire. It can feed your growth or it can destroy it.” - Danielle Hall

Who you surround yourself with is important. Studies have shown that you are most like the 5 people you hang out with or talk to most. 
Are those people lifting you up? 
Are those people loving? 
Kind? 
Motivated? 
If not... I’m sorry but it’s time you find a new squad. Otherwise, you risk never knowing your true potential. You risk not knowing how good life can truly be!

Community is everything to me. It’s what helped me through my darkest times when I lost faith in my healing process, times when I was heartbroken, times when I felt lost on my career path... but the communities I am apart of kept that faith for me! Show’d me how much love was around me! Shined a light on the path in front of me!!!


I would not be here today, doing what I do, feeling fulfilled, loved, and filled with a joy for waking up everyday without the amazing community of people I surround myself by.

I’d love to have a deeper conversation around the power of community: The good, the bad, and the ugly.

Where have you experienced how community has had the power and influence to bring you down a road less desirable?

How have you experienced the power and influence of community to lift you up? 

<3 Danielle