There is a lot of love that goes into creating a sound bath... so much of it before you even arrive. Thanks again for hosting Bar Method Atlanta-East Cobb! ❤️ And a little bit of Moon Organics spray right there at the end! ❤️
Sales as a Spiritual Practice is Saturday, June 29th ✍️ .
Sound Healing 101 is Saturday, July 27th 💓
SoundEmbrace Sound Healing 200 Hour Certification Program starts August 19th (payment plans available) ⚡️
<3 Danielle
Deep rest.
The kind that sighs.
The kind that sits comfortably in the pause.
The kind that grounds you in a sense of peace and calm.
Next Sound Bath session is Wednesday, June 5th at The Center for Love and Light and Thursday, June 13th at Bar Method Atl East Cobb.
One sound bath session has the ability to relieve stress, reduce pain, and shift perspectives. All you have to do is show up, lay down, and Relax in Sound.
<3 Danielle
This. 💕
<3 Danielle
“How do I get started in Sound Healing?” You have a pen?
1. Start going to sound baths regularly and try at least one, 1 on 1 session.
Going to sound baths is a great way to learn the language around your experiences and others so you can actually share what you are inviting people into. It also ENERGETICALLY tells the universe that you value this service. When it comes time to charge for it (because this is a business) you will energetically be a match. To give, is to receive.
2. Read “The 7 secrets to Sound Healing” by @jonathangoldman_healingsounds . It’s a fast read and a great intro to see if you really want to learn more.
3. Keep your day job!
It takes time to build a sustainable business. There is absolutely no need to struggle. Think of your current moneymaker as the “Venture Capitalist” to your Sound Healing business. Dream of the future but stay grounded in where you are in the present.
4. Meditate everyday!
This starts to build your subtle body sensitivity and trust. When you begin to facilitate sound baths or 1 on 1’s you will start to notice things like smells, tastes, and seeing energy. Meditating everyday supports you in trusting your experiences and intuition.
5. Do your personal work!
If you are not taking personal responsibility for the role you play in your life, you will not be successful in this work. PERIOD. Anger issues? Unresolved past trauma? Health challenges? Gossip? Depression? (the list can go on) Get a coach, therapist, workout, eat healthy, be expressed and empowered. Work through your stuff, or your stuff will work you.
6. Surround yourself with LOVE.
Loving people who lift you up. Loving thoughts to keep you going. Loving situations that hold you and nurture you. You CAN do this. But it takes a loving community and loving mind to make it sustainable.
Ive got more for you. But start with these 6. Did any of these resonate with you? Let me know!
<3 Danielle
THIS is a lot different than what you see me do on the regular...and I am so excited!!!
May 12th I am collaborating with Angelica A-Gurel, Shana Nunnelly and Mara Rosaria to bring you a unique immersive experience at The Center for Love and Light.
We will connect through ceremony, tarot, nature, qi gong, and sound healing to uncover and embody the vibration of the Divine within.
We have limited space for this offering and prices go up May 1st. Sign up now (link in bio) and we will see you soon for the journey!
<3 Danielle
Together, we can do more.
The SoundEmbrace crew spent our Saturday morning meeting our West End neighbors at the At Promise Center with Chris 180 and Children Healthcare of Atlanta gathering in community around conversations of health and wellness, and accessibility. We shared about sound healing therapy and provided 3 intro sound bath experiences!
Thank you Ali for the invite! Shawn Moore for supporting with demos + education at the table and Harzeez Report for your organizational mind + loving energy!
<3Danielle
1. Around 20% of the world's children and adolescents have mental disorders or problems. About half of mental disorders begin before the age of 14.
2. Mental and substance use disorders are the leading cause of disability worldwide. About 23% of all years lost because of disability is caused by mental and substance use disorders.
3. About 800,000 people commit suicide every year and is the second leading cause of death in 15-29-year-olds.
4. Mental disorders are important risk factors for other diseases, as well as unintentional and intentional injury. Mental disorders increase the risk of getting ill from other diseases such as HIV, cardiovascular disease, diabetes, and vice-versa.
5. Stigma and discrimination against patients and families prevent people from seeking mental health care.
The brain’s internal communication is based on frequency. Our brainwaves are measured in hertz just like sound.
It has been shown that:
1. certain brainwave frequencies increase the production of serotonin, to help ease pain and increase relaxation.
2. that certain brainwave frequencies increase production of catecholamines, which are important for memory and learning, and
3. reaching deep sleep, which is beneficial for repair and recover quicker from injury, exercise or daily physical stress, and human growth hormone (HGH) is released when our brains are in the delta state.
It’s known and proven that by exercising our brain, we have better mental and emotional health and increased intellectual functioning. And that’s JUST what we do here at SoundEmbrace. We create sound experiences that exercise your brain so that your body can go into its own natural healing state. We are not solving all the worlds problems around mental health but we are a big part of the conversation and contribution to supporting the overarching mission to support adults and kids in this area.
Come check out a Sound Bath. See for yourself. We can take HSA + FSA, too!
<3
Danielle
Social media has created a whole new industry where there are now therapist specializing in social media addiction and the depression, anxiety, and attempted suicides that come with it. And I’m NOT just talking about adults... I work with one of those amazing therapy centers. I am so thankful for the work that Paradigm San Francisco does to help our youth, and the value they see from having sound healing as part of their program once a week. This is real. For something that is suppose to bring us together, and be a source of information, how can we empower our youth when they are inundated by highlight reels? I’m not saying take away screen time... this is still a powerful tool! But how do we empower our youth on social media? I don’t know what it’s like to be a parent. But I can tell you that our kids need us. Otherwise, I wouldn’t be hired by these therapy centers to work with them...
What dialog are you having with your children around social media? Have you experienced a dialog around comparison, depression, anxiety, or sexuality from what they are seeing on these channels? Comment below.
(Thank you ahead time for anyone commenting on this sensitive topic.)
<3
Danielle