I love hearing someone’s story of how they got from point A to point B. It’s usually a curvy, bumpy road with detours, u turns, and unexpected change of plans... The stories I like best though, are the ones where someone has turned their “I SHOULD” into “I MUST” and decide they are not settling for anything less!

We don’t get our goals, we get our MUST’s.

“It’s what you practice in private that you will be rewarded for in public.” Tony Robbins

Relax. Restore. Revive. Sound Bath is back at The Training Room Atlanta this Sunday, August 5th!

AND!!! @watlmidtown is hosting Mind. Body. Soul. Series Thursday August 16th, 23RD, and 30th!! You know that sound bath is going to be AWESOME with 360 views of the city at sunset, candles, and I am bringing in 3 sound healers to work with me!
Team Torch Fit is taking over with Mind!
Yoga Caron from Highland Yoga is flowing with Body!
And I got your back with Soul!
Let’s turn those SHOULD’s into MUST’s!!! Sign up now to reserve your spot!

<3 Danielle

Well! You made it through Monday!

How was it for you? Mine was a work from bed kind of a day. I go through waves of feeling most productive working in different spaces. The past week I have been working from my bed, the week before, I was set up on my back porch, and the week before that, my co working space at Plywood People! You may be surprised at what comes up for you when you take a moment to slow down and listen to your body. Try for one day putting your awareness on the spaces you feel more productive, lighter, happier… If you are still feeling the Monday blues, take a listen to the video above. This will be helpful in relieving a little stress, and hopefully shift your perspective on Mondays. You got this! (and YES! This is a snippet of one of the tracks that will be on the app! Are you excited yet?!?)

Recording and Mixing Engineer Luke Campolieta Mastering Martina Albano.

<3 Danielle