catalyst

Afternoon Cup Introspection/ Coconut Chai Latte / Sept 15th /11:51 / San Leandro, CA.

Afternoon Cup Introspection/ Coconut Chai Latte / Sept 15th /11:51 / San Leandro, CA.

I had a moment of clarity last night when I was facilitating a sound experience for SOULstice Sisterhood led by Ashley Burnett. In all the doing, the prep, the scheduling, the research, the teaching, the EVERYTHING that you have to and need to do to bring your dream to a waking reality I suddenly become enveloped with immense joy that I AM LIVING MY DREAM. It was intense and beautiful! The hard work and perseverance is paying off... even with this app! The vulnerability that comes from asking your community, friends, and family to support your dream in a financial energetic exchange, The courage that it takes to do something no one has done, And the pause. The powerful pause to acknowledge that I am doing something great. Something that will help so many people! And the biggest thing of all is that through this support I know I am not alone. I am so thankful for my Soul sisters, my Bay Area Family, my Atlanta family, my Yoga family, my Sound Healing family, my FAMILY FAMILY, and my Plywood People family! Incredible... If you are looking for the link to donate to this sound healing app, check out the link. So much love!

<3 Danielle

Morning Cup Introspection/ English Breakfast / Sept 14th /5:26am / New York, NY

Morning Cup Introspection/ English Breakfast / Sept 14th /5:26am / New York, NY

New York love affair... l often fantasize about living in NY. After finding my mentor here I am even more tempted! It's fun to flirt with the energy and experience the rush of inspiration... and though I see possibility and potential, my heart resides in Atlanta. New York, you're a tease! Show me your softer, quieter side and I might take you seriously. 
It's easy to get caught up in the energy of doing. I'm about to hop in a cab to head out to the Bay Area. 6 hour flight from here so I have some time to reset. I have 4 events out there and I would love to see you at one of them so we can hug it out!

I am giving out eye masks too! See you soon!

<3 Danielle

According to Dr. Herbert Benson, more than 60 percent of all visits to healthcare providers are related to stress.

According to Dr. Herbert Benson, more than 60 percent of all visits to healthcare providers are related to stress.

It causes the “fight or flight” hormones, epinephrine and norepinephrine, to secrete into the bloodstream.

This incites or exacerbates a number of conditions including hypertension, headaches, insomnia, irritable bowel syndrome and chronic low back pain, as well as heart disease, stroke and cancer.

Sound Immersions create the opportunity for the body to induce the relaxation response, which activates the parasympathetic nervous system. It counteracts stress by releasing anandamide which sends the body into its own natural healing state.

Just imagine being able to have Sound Immersions readily available through the convenience of your phone! Imagine being part of a movement to ease chronic disease! Everyone who donates will be recognized on the new website as a backer and catalyst for change! $1, $2, even $5 helps a lot!

Thank you for your support!

<3 Danielle