What is a Sound Bath?

It is called a Sound Bath because it feels like the sounds are washing over you.

Participants typically lie down on yoga mats (welcome to sit up), close their eyes and focus on their breath as wave after wave of sound washes over them. A sound practitioner facilitates using combinations of frequencies to prepare the nervous system to go into the parasympathetic nervous system state. This creates the environment for the body to go into its own natural healing often relieving stress, and reducing pain.

Instruments used may include, but are not limited to : quartz crystal bowls, himalayan bowls, gongs, drums, shakers, chimes, bells, tingshas, and voice to name a few.

Danielle Hall

Danielle brings over a decade of experience in using sound healing to support adults and children through various traumas, including PTSD, depression, and physical pain. She is currently completing her Ph.D. in Holistic Life Coaching and holds a Master’s in Metaphysical Science and a certification in Sound Healing Therapy. Danielle collaborates with hospitals, corporate wellness programs, therapy centers, and nonprofits to enhance client well-being through non-invasive sound techniques.

An active member of the American Public Health Association, Danielle educates on the benefits of sound therapy as a complementary wellness approach. She also advocates for musicians' rights as an Associate Member of the Recording Academy and contributes to community development as a member of the DEI Committee and the Public Affairs Committee in Calhoun County, Alabama, where she is also a stakeholder in county tourism.

She has been named a "Pioneer in the Sound Healing Industry" by the Shift Network and interviewed on CNN, Fox 5, and 11Alive.

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