Finding a New Sense of Equilibrium

Finding a new sense of equilibrium.

The count down is almost through and then another will commence. Are we counting down moments to an end or of moments of arrival?

Small town living cramps the style of my big city mind filled with scattered ambitious thoughts fighting to be let loose. And yet my heart tells me there is nothing to do right now... that “Here” is exactly where I am suppose to be.

Feeling the seconds of the day with each cool inhale.

Remembrance of what was and what has become, with each warm exhale. Immersed in the squeals of laughter from little nieces.

Lost in the colorful cascade of lights of the Christmas tree.

Early morning coffee joined by cuddles from my brothers dog.

Dad’s sarcasm. Mom’s check ins.

Long talks with my siblings.

The quiet here at night is immeasurable.

And so is my gratitude.

For so very long I've felt disconnected from this life, and now I have a glimpse of how my worlds can come together.

I feel it all.

Every little bit.

I find peace in this moment.

And I wish that for you.

Danielle Hall

Danielle brings over a decade of experience in using sound healing to support adults and children through various traumas, including PTSD, depression, and physical pain. She is currently completing her Ph.D. in Holistic Life Coaching and holds a Master’s in Metaphysical Science and a certification in Sound Healing Therapy. Danielle collaborates with hospitals, corporate wellness programs, therapy centers, and nonprofits to enhance client well-being through non-invasive sound techniques.

An active member of the American Public Health Association, Danielle educates on the benefits of sound therapy as a complementary wellness approach. She also advocates for musicians' rights as an Associate Member of the Recording Academy and contributes to community development as a member of the DEI Committee and the Public Affairs Committee in Calhoun County, Alabama, where she is also a stakeholder in county tourism.

She has been named a "Pioneer in the Sound Healing Industry" by the Shift Network and interviewed on CNN, Fox 5, and 11Alive.