Join us for Sound Journey, a sacred space designed to help you set clear intentions and connect deeply with your higher self. Each Sound Journey session is a unique experience, ranging from soothing and relaxing sound baths to activating drumming and powerful gong immersions.

Realign, recharge, and ground. Discover the transformative power of sound as we guide you through an introspective journey that renews your spirit and focuses your goals. Embrace this opportunity to come back to yourself and connect with the energy that propels your highest potential.

Doors open at 4:50 pm

No entry past 5:10pm

What to bring?

1. Yoga Mat 

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

4. Journal and pen

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, have sensory sensitivity, or have hypotension. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

Let's get lifted.

Join us for "Zero Gravity", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.

You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Make peace with your body, and elevate your emotions as you are lifted by sound, and supported weightless by zero gravity chairs. This experience is open to up to 10 people in Zero Gravity Chairs or 8 on yoga mats. Choose at sign up.

PLEASE NOTE! This location has 2 kind resident kitties.

Doors open at 6:00pm

No entry past 6:30pm

What to bring?

1. Yoga Mat (if you chose this option at sign up)

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
There is a cat that lives in this location.
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

PRIVATE SESSION for Grady Hospital Trauma Center Staff

Close your eyes, and Relax in Sound.
Join us for "Relax In Sound", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.

You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

PRIVATE SESSION for Grady Hospital Rape Crisis Center Staff

Close your eyes, and Relax in Sound.
Join us for "Relax In Sound", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.

You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Jacksonville Famers Market Sound Bath 8am-9am

Rise in Sound

Start your morning with intention.
This mini retreat led by Danielle Hall from SoundEmbrace begins with a grounding sound bath session under the open sky at the Jacksonville Farmers Market. Let the soothing tones of quartz crystal bowls, chimes, and gentle percussion guide you into stillness—easing stress, calming the mind, and awakening clarity.

Afterward, grab a coffee or light bite from one of our local vendors and join us for a mindful walk around the lake. Connect with your breath, your senses, and your community in this beautiful morning reset.

Take a moment for you. To pause, to reflect, and to rise—refreshed, centered, and ready to meet the day.

No sign up required.
Bring Yoga mat to lay down on the grass.
and Enjoy!

Thrilled to be speaking on the power of sound at the Out of the Shadows Summit brought to you by Jacksonville State University !!!

Are you coming!?!?

Friday, May 9 at the Oxford Civic Center I will share the power of sound supporting the mental, emotional, and physical body, some practical exercises you can do at home, as well as a mini Sound Healing Session so you can decide for yourself how you would like to use this powerful practice.

This is a regional one-day mental health conference for the community designed to shine a light on mental health and wellness. They will offer 5.5 CEU's for nurses, counselors, and social workers.

The entire conference is from 8:00am - 4:30pm
I will be speaking in room 101 at 2:30pm!

$60 for CEU’s

$5 for the public

Join us on the first Wednesday of each month for our "Monthly Intention Sound Journey," a sacred space designed to help you set clear intentions and connect deeply with your higher self. Each session is a unique experience, ranging from soothing and relaxing sound baths to activating drumming and powerful gong immersions. Some months will feature guided meditations to deepen your practice.

This is your time to realign, recharge, and ground yourself for the month ahead. Discover the transformative power of sound as we guide you through an introspective journey that renews your spirit and focuses your goals. Embrace this opportunity to come back to yourself and connect with the energy that propels your highest potential.

This session has 2 ticket options : Zero Gravity Chair or Yoga Mat

One thing to note about these Monthly Intention Sound Journey sessions, is that some of these sessions may bring an intensity. If you have not been to a sound bath before, I recommend my monthly Zero Gravity session. Its a great door opener experince to see it this is a good fit for your goals. Feel free to message me with any question at dhall @ soundembrace.com

PLEASE NOTE! This location has 2 kind resident kitties.

Doors open at 6:00pm

No entry past 6:30pm

What to bring?

1. Yoga Mat (if you chose this option at sign up)

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

4. Journal and pen

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
There is are 2 cats that lives in this location.
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

Lush Garden Mini Retreat:

A Morning of Restoration & Renewal Escape the noise of everyday life and step into a sanctuary of peace, nourishment, and renewal.

Join us for an intimate in-house retreat at Lush Gardens, where you’ll experience:

A Deeply Restorative Sound Bath – Immerse yourself in the healing vibrations of sound, designed to ease stress, calm the nervous system, and bring clarity to the mind. Time for Reflection & Stillness

– Allow yourself to pause, breathe, and reconnect with your inner wisdom in the serene surroundings of Lush Garden. A Nourishing Breakfast to Soothe the Soul

– Savor a delicious, wholesome meal designed to replenish your energy and enhance your well-being. (could be full on breakfast, could be a parfait bar, could be continental breakfast… ) This mini retreat is your invitation to slow down, reset, and realign—a gentle yet profound moment of self-care and restoration. Limited Spots Available. Reserve your place today and gift yourself this moment of peace.

Tickets are $60 PER PERSON non-refundable. Payment holds the reservation. It is informal/casual.

Open seating and standing. No assigned seating.

Venmo payment is @courtney-stroud-8

Cashapp payment is $TheLushGarden

If you choose one of those, please put name and SOUNDBATH in subject

Doors open at 9:50 am CST

No entry past 10:10am CST

What to bring?

Yoga Mat
Water
**And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Return Policy:There are no refunds and tickets are non transferable.

Mindfulness on tap

We can't pour from an empty cup! Tap in and refill that reservoir of personal power in creating a life you love waking up to every day!

Our time together will be an immersive experience awakening the senses as you are enveloped in a blanket of soothing sounds leading you to refill that reservoir of personal power in creating a life you love waking up to every day!

These researched based mindfulness practices will support your nervous system in becoming more resilient, relieving stress, reducing pain, as well as finding clarity around who you are and who you want to become.

Awaken feeling refreshed and renewed, ready to pour into the people and work you love!

If you would like, join us after each session for a beverage (not included in ticket price. // 21+ for libations) and to chat about what has come up for you. I dont drink, but they have really good kombucha!

***2 ticket options to choose from : Yoga Mat Space or Zero Gravity Chair***

Doors open at 9:50 am CST

No entry past 10:10am CST

What to bring?

Yoga Mat
Water
Journal - if you want to write down any thoughts.
**And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Return Policy:There are no refunds and tickets are non transferable.

Join us for Sound Journey, a sacred space designed to help you set clear intentions and connect deeply with your higher self. Each Sound Journey session is a unique experience, ranging from soothing and relaxing sound baths to activating drumming and powerful gong immersions.

Realign, recharge, and ground. Discover the transformative power of sound as we guide you through an introspective journey that renews your spirit and focuses your goals. Embrace this opportunity to come back to yourself and connect with the energy that propels your highest potential.

Doors open at 4:50 pm

No entry past 4:10pm

What to bring?

1. Yoga Mat 

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

4. Journal and pen

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, have sensory sensitivity, or have hypotension. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

PRIVATE SESSION

As the day evolves, we welcome you to the Zen Den where Danielle Hall, from SoundEmbrace, will artfully facilitate an ambience of relaxing music to envelop the mind body. Have a seat and close your eyes, or take a moment to connect back with your breath in a mindful moment.

I am here to help:

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is $22 a month that has professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Rise in Sound

Start your morning with intention.
This mini retreat led by Danielle Hall from SoundEmbrace begins with a grounding sound bath session under the open sky at the Jacksonville Farmers Market. Let the soothing tones of quartz crystal bowls, chimes, and gentle percussion guide you into stillness—easing stress, calming the mind, and awakening clarity.

Afterward, grab a coffee or light bite from one of our local vendors and join us for a mindful walk around the lake. Connect with your breath, your senses, and your community in this beautiful morning reset.

Take a moment for you. To pause, to reflect, and to rise—refreshed, centered, and ready to meet the day.

No sign up required.
Bring Yoga mat to lay down on the grass.
and Enjoy!

Let's get lifted.

Join us for "Zero Gravity", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.

You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Make peace with your body, and elevate your emotions as you are lifted by sound, and supported weightless by zero gravity chairs. This experience is open to up to 10 people in Zero Gravity Chairs or 8 on yoga mats. Choose at sign up.

PLEASE NOTE! This location has 2 kind resident kitties.
+ This is also a food drive!

Doors open at 6:00pm

No entry past 6:30pm

What to bring?

1. Yoga Mat (if you chose this option at sign up)

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
There is a cat that lives in this location.
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, have sensory sensitivity, or have hypotension. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

PRIVATE SESSION for Grady Hospital Trauma Center Staff

Close your eyes, and Relax in Sound.
Join us for "Relax In Sound", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.

You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Close your eyes, and Relax in Sound.

Join us for "Relax In Sound", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.

You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound.

Doors open at 6:15pm

No entry past 6:40pm

What to bring?

1. Yoga mats will be laid out to mark spaces. If you have your own yoga mat come up, please bring it to put on top of the mats we have laid out.

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is $22 a month that has professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, have sensory sensitivity, or have hypotension. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Space is limited. We will have mats laid out to mark where to set up. Please bring your yoga mat to lay on top of the mats.

No cash at the door.  Limited space. Please register online ahead of time.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Mindfulness on tap

We can't pour from an empty cup! Tap in and refill that reservoir of personal power in creating a life you love waking up to every day!

Our time together will be an immersive experience awakening the senses as you are enveloped in a blanket of soothing sounds leading you to refill that reservoir of personal power in creating a life you love waking up to every day!

These researched based mindfulness practices will support your nervous system in becoming more resilient, relieving stress, reducing pain, as well as finding clarity around who you are and who you want to become.

Awaken feeling refreshed and renewed, ready to pour into the people and work you love!

If you would like, join us after each session for a beverage (not included in ticket price. // 21+ for libations) and to chat about what has come up for you. I dont drink, but they have really good kombucha!

***2 ticket options to choose from : Yoga Mat Space or Zero Gravity Chair***

Doors open at 9:50 am CST

No entry past 10:10am CST

What to bring?

Yoga Mat
Water
Journal - if you want to write down any thoughts.
**And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, have sensory sensitivity, or have hypotension. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Return Policy:There are no refunds and tickets are non transferable.

Join us on the first Wednesday of each month for our "Monthly Intention Sound Journey," a sacred space designed to help you set clear intentions and connect deeply with your higher self. Each session is a unique experience, ranging from soothing and relaxing sound baths to activating drumming and powerful gong immersions. Some months will feature guided meditations to deepen your practice.

This is your time to realign, recharge, and ground yourself for the month ahead. Discover the transformative power of sound as we guide you through an introspective journey that renews your spirit and focuses your goals. Embrace this opportunity to come back to yourself and connect with the energy that propels your highest potential.

This session has 2 ticket options : Zero Gravity Chair or Yoga Mat

One thing to note about these Monthly Intention Sound Journey sessions, is that some of these sessions may bring an intensity. If you have not been to a sound bath before, I recommend my monthly Zero Gravity session. Its a great door opener experince to see it this is a good fit for your goals. Feel free to message me with any question at dhall @ soundembrace.com

PLEASE NOTE! This location has 2 kind resident kitties.

Doors open at 6:00pm

No entry past 6:30pm

What to bring?

1. Yoga Mat (if you chose this option at sign up)

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

4. Journal and pen

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
There is are 2 cats that lives in this location.
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, have sensory sensitivity, or have hypotension. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

Hi, Emory University Students! Join in for Sound Breath:

"Restore your connection and trust in your breath through sound."

The breath is intrinsically connected to all systems of the body. In our time together we will explore the depths of our breath, rehabilitating our trust and safety within it. You will begin your journey by connecting to simple, yet powerful somatic seated postures that will support you in anchoring into a grounded state within your physical body.

You will then transition into comfortably laying down, allowing the soothing sounds of quartz crystal bowls to lead you into a deeper relaxed state.

This is a private session for Emory University Students.

What to bring?

1. Eye Mask.

2. Yoga Mat

3. Water

4. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person. 

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 
Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.